08/09/2026
๐ ๐ง๐ต๐ถ๐ป๐ธ๐ถ๐ป๐ด ๐ฎ๐ฏ๐ผ๐๐ ๐๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐ฟ๐๐ป๐ป๐ถ๐ป๐ด, ๐ฏ๐๐ ๐ป๐ผ๐ ๐๐๐ฟ๐ฒ ๐ฎ ๐ฟ๐๐ป๐ป๐ถ๐ป๐ด ๐ฐ๐น๐๐ฏ ๐ถ๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐?
Our next ๐ช๐ฎ๐ฟ๐ฒ ๐๐ผ๐ด๐ด๐ฒ๐ฟ๐ ๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ๐โ ๐๐ผ๐๐ฟ๐๐ฒ starts on ๐ง๐๐ฒ๐๐ฑ๐ฎ๐ ๐ฒ ๐ข๐ฐ๐๐ผ๐ฏ๐ฒ๐ฟ, and this time weโre running it as a ๐๐บ๐ฎ๐น๐น ๐ฑ๐ฎ๐๐๐ถ๐บ๐ฒ ๐ด๐ฟ๐ผ๐๐ฝ.
That means a more relaxed, supportive environment, plenty of encouragement from Caroline and the team, and a chance to get to know the people youโre running with - without the pressure of joining a big group.
Itโs ideal if you:
โข are completely new to running
โข are coming back after a long break
โข want to build confidence gradually
โข like the idea of running with others, but find joining a club a bit intimidating
The 10-week course starts with gentle walk/run intervals and builds gradually, with **no pace targets and nobody left behind**.
๐ Wodson Park, Ware
๐ Starts Tuesday 6 October
โฐ 9:15am
๐ท ยฃ45
๐ฅ Small group - places are strictly limited
๐
Applications close 22 September
Find out more and apply here:
https://www.ware-joggers.co.uk/training/beginners.php
Know someone whoโs been talking about starting running? Please send this their way.