Bizzy Bodiez Health & Fitness

08/02/2026

Hello all my lovely Bizzy Bodiez,
I’ve been thinking a lot about our overall mobility……. Why?, I hear you ask………
Mobility is crucial for independent living, injury prevention, and overall health, enabling you to perform daily tasks like walking or lifting. Mobility also improves balance, posture, and reduces pain by allowing joints and muscles to move freely through their full range of motion.
Soooooooo…… starting this week, here is my new programme 🫣

New
Bizzy Bodiez

Yogalates Programme

MOBILITY MISSION
🍀

What’s involved?……
A constant 35 minutes, of mobility, body flow sequences.

Followed by:
‘Ab Attack’ & ‘Release & Relax

30/06/2025

07/01/2025

BIZZY BODIEZ YOGALATES TIMETABLE

6/1/25

WELCOME BACK EVERYONE.
Happy & HEALTHY NEW YEAR

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Tuesday:
CABI Company Zoom Only Class
12.30 - 1.25 p.m.
************
Thursday:
‘Face-2-Face’ &
Zoom

Grove Old Mill Hall
11.00-12.00 p.m.

********

Thursday:
ZOOM ONLY CLASS
6.25-7.25 p.m.

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Thursday:
Face to Face only
Wantage -The Beacon
8.15-9.15 p.m.

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JOINING ME ONLINE? :
Zoom ID number 3785241594
Password Bizzy1

🎥ZOOM RECORDINGS ARE AVAILABLE 🎥

25/12/2024

Merry Christmas and a Happy & Healthy New Year everyone 😘

19/10/2024

A ONE OFF CLASS FOR FUN…..
LINE DANCING CLASS
OLD MILL HALL
Thursday 7th November 10.00-10.50 a.m.
Tickets £6.50 on sale now !!!

15/10/2024

BIZZY BODIEZ YOGALATES TIMETABLE
14/10/24

NEW THIS WEEK:

💪BRING YOUR WEIGHTS TO CLASS THIS WEEK💪

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Tuesday:
Company CABI Class
12.30 - 1.25 p.m.
************
Thursday:
‘Face-2-Face’ &
Zoom

Grove Old Mill Hall
11.00-12.00 p.m.

Didcot Civic Hall
6.25-7.25 p.m.

Wantage -The Beacon
8.15-9.15 p.m. (no zoom)

************
JOINING ME ONLINE? :
Zoom ID number 3785241594
Password Bizzy1

🎥ZOOM RECORDINGS ARE AVAILABLE 🎥

02/08/2024

🥲It is with such sadness, that I have to tell you our wonderful, brave and amazing Bizzy Bodiez member June, passed away peacefully this morning.
She was such an inspiration in life and showed such bravery facing her illness.
We remember you June for your love of life and sense of fun.
You will be missed by so many people who’s lives you have touch ###

30/07/2024

BIZZY BODIEZ TIMETABLE
29/7/24

NEW THIS WEEK:
1. Please remember THE BEACON CAR PARK will not be available for 6-8weeks

2. 🏋️‍♀️YES YOU WILL NEED HAND WEIGHTS THIS WEEK 👍🏋️‍♀️

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🧘‍♀️YOGALATES:🧘‍♂️
Tuesday:
CABI -
Company Class (Zoom)
12.30 p.m.

************
Thursday:
‘Face-2-Face’ &
Zoom

Grove Old Mill Hall
11.00-12.00 p.m.

Didcot Civic Hall
6.25-7.25 p.m.

Wantage -The Beacon
8.15-9.15 p.m. (no zoom)

************
Zoom ID number 3785241594
Password Bizzy1

27/06/2024

UPDATE………. £815.00

To say I am so proud of all my Bizzy Bodiez members & friends is an understatement😘😘😘😘
For our 2 mile ‘Duck 🦆 Hunt’ Walk today
We have raised ……🥁🥁🥁🥁
£720.00 , with a couple more sponsors to pay up 🤣🦆🦆🦆🦆🦆🦆
I LOVE YOU ALL, WELL DONE 👍😘

27/06/2024

A successful 2 mile ‘Duck 🦆Hunt’ today by Bizzy Bodiez members 🐓 helping our wonderful class mate JUNE raise money for Pancreatic Cancer UK
WELL DONE GIRLS !! 🐓