DD Funfit

29/12/2024

DO YOU FIND EXERCISE BORING?
It’s hard enough to motivate yourself on a winters night therefore when you come to a class you need to enjoy it!
I always hated doing the same thing at classes therefore I swore once I qualified I would mix it! This is how my class was born! Some months it’s circuits, some months it’s pads and gloves, some strength and conditioning we work month by month so you can see your progress.
Add to this some great music (be warned I love a bit of 80’s😜) and like minded people to keep you going! If you enjoy a laugh and don’t take yourself too seriously come and try the class!
It doesn’t matter what your fitness level is like, doesn’t matter what gym gear you wear, we seriously don’t care about that especially as keeping fit is hard enough without any of that!
Classes are at Hersham baptist Church, Monday nights 7.30pm - 8.25pm pay as you go £7 or pay up front for the month £5 per class.
Feel free to inbox me for further info or to book in also feel free to share this post and welcome new members in the new year! We are back on the 8th 🙌🏻🙌🏻

25/11/2023

Proud Auntie but we will so miss him! Especially Toby 😞 x

We are delighted to announce that ProDreamUSA client, Reggie Fear, from Surrey, England, has committed to join the men's golf team at Eckerd College in Florida.
Reggie, who plays out of the Wentworth Golf Club, home of the BMW PGA Championship on the DP World Tour, is a very talented young man, and we are so excited to follow the next steps in his golf career in the USA.

15/02/2023

Pamper party fun!! You and your daughter get to chose three treatments for her and her friends to enjoy 💞
Message me for more details🧚🏻‍♀️


👣

04/02/2023

Beth was fortunate enough to have PT with CatbennettFitness this week. Cat was amazing and Beth enjoyed it so much. If you or your teenagers are looking for a PT I cannot recommend her enough xx

Personal comes before training. Reflecting on a week training a diverse group of people, of different ages, strengths and goals. A programme is designed for you so that you are motivated and more likely to succeed in meeting those goals.

02/01/2023

**Edit** All January spaces are now reserved. Please note that until you make your payment your booking is is not confirmed xx

DO YOU FIND EXERCISE BORING?
It’s hard enough to motivate yourself on a winters night therefore when you come to a class you need to enjoy it!
I always hated doing the same thing at classes therefore I swore once I qualified I would mix it! This is how my class was born! Some months it’s circuits, some months it’s pads and gloves, some strength and conditioning we work month by month so you can see your progress.
Add to this some great music (be warned I love a bit of 80’s😜) and like minded people to keep you going! If you enjoy a laugh and don’t take yourself too seriously come and try the class!
It doesn’t matter what your fitness level is like, doesn’t matter what gym gear you wear, we seriously don’t care about that especially as keeping fit is hard enough without any of that!
Classes are at Hersham baptist Church, Monday nights 7.30pm pay as you go £6 or pay up front for the month £5 per class.
Feel free to inbox me for further info or to book in also feel free to share this post and welcome new members in the new year! We are back on the 9th 🙌🏻🙌🏻

06/11/2022

Afternoon on this bright sunny Sunday 😜🙄
Busy planning the class for tomorrow night I have been asked to focus on Arms and Abs so am certainly taking this into account.
Come join the fun 7.30-8.25pm every Monday in the Hersham Baptist Church.
All levels welcome and all you need is yourself, water the will to try and to let me push you for a great workout.
Book in below or in box me with any questions.
Look forward to seeing you there xx

02/10/2022

Wow where did the sun go from yesterday!!
Still turn the heating off and come to my class instead ….it’s going to be a warm one this month! Along with a treat for those who like boxing!
All you need is water, the will power to turn up, smile and let me organise the rest!
See you Monday 7.30pm, Hersham baptist church. All levels welcome.
Book in Below 👇

25/09/2022

Evening all,
Final class of The September format!! Last one is always the toughest so bring your A game!! If you have not paid up front for the month book in below👇 xx

01/09/2022

Happy 1st of September all!!
Hoping you have all had a fantastic summer! Although a fantastic summer usually comes at a price ....If like me a few extra calories have been consumed 😜. No need to worry however as the
Class starts back Monday 7.30pm Hersham Baptist church. All levels welcome, and a guaranteed calorie burner. All you need is yourself, some water, and the desire to burn some calories😁
I have 12 spaces left so book in below😁. £6 pay as you go or £20 for the Calendar Month.


😘DD

28/08/2022

I am planning on running another six week box fit class (numbers permitting)
Boxfit is a cardio workout based on the training used for boxing, so it includes skipping, boxing drills including footwork and ab exercises – all focusing on fitness and toning.
Class runs for 6 weeks every Monday at 8.30pm - 9.15pm in Hersham If you are interested in getting fit in a fun and friendly class this is the one for you!
Feel free to inbox me for more info, pricing and to book in.
DD xx

31/07/2022

With the holiday season upon us obviously lots of people are away having a well deserved bit of R&R. DD funfit has taken the decision to take the class on line for the month of August.
The class will be a calorie blaster! Cardio and toning mixed together! 7.15pm till 8pm. The class is £5 in box me for details. The more the merrier 😍

17/07/2022

Hi all,
I know it’s going to be a very hot one tomorrow 😅. I will continue with the class however it will be a toning class as I feel anything else would not be sensible! So for those willing to brave the heat I will see you for some Toning 😚