Find Youth with Ruth Pilates

Find Youth with Ruth Pilates Bodybuilding from the inside Pilates Class

Pilates classes build strength, flexibility, and lean muscle tone with an emphasis on lengthening the body and aligning the spine, rather than on bulking and shortening the muscles.

Now we are the world champions. 💙🥇🏆🏆
12/02/2022

Now we are the world champions. 💙🥇🏆🏆

02/07/2020

There is still time to join in with a class this week!

I am running pilates Thursday at 10:30 and Friday at 11:00.

Or why not start your weekend off right and try a Barre class this Saturday at 10:30? 🩰

Send me a message for my zoom meeting code!

Another lovely review! I really do love my job - it is so rewarding helping people feel fit and healthy 💗
10/06/2020

Another lovely review!

I really do love my job - it is so rewarding helping people feel fit and healthy 💗

The great thing about doing classes via zoom is I am still able to see everyone and correct positions if needed! Message...
08/06/2020

The great thing about doing classes via zoom is I am still able to see everyone and correct positions if needed!

Message me to find out how you can join in with a class.

Such lovely feedback! Thank you Alison 💞
03/06/2020

Such lovely feedback!

Thank you Alison 💞

27/05/2020

Do something this week that your future self will thank you for 💪

I am running pilates Thursday at 10:30 and Friday at 11:00.

Or why not start your weekend off right and join in with a Barre class this Saturday at 10:30?! Barre is a workout combing ballet inspired moves with pilates, dance, and strength training. The high repetition of small range movements at a slower pace aims to build strength and flexibility. 🩰

Send me a message for my zoom meeting code!

25/05/2020

Hi everyone!

I am now offering online classes using zoom.
Please send me a message if you would like to join in with any of the bellow sessions 💪

Pilates (£5 per class, 15 maximum in the class) -
Wednesday 19:30, Thursday 10:30, Friday, 11:00.

Barre (£4 per class, 20 maximum in the class) -
Wednesday 11:00, Saturday 9:45.

09/02/2020

You can be in your twenty’s young but old without flexibility and mobility of the spine and then older in your sixty’s feeling younger with the flexibility and mobility of the spine.

09/02/2020

Mixed Ability Class

I teach mixed-ability classes which are suitable for clients at all levels. I’m experienced at teaching clients with varying abilities in the same class and are able to provide progressions to challenge or adaptation to enable everyone to enjoy the class.

Address

Walton-on-Thames
KT122JA

Telephone

+447966066290

Website

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