Walsham Community Gym

10/06/2026

We are aware the booking app is painfully slow at the moment
A temporary solution till its fixed is to go to the gyms page on the gymcatch website
It is much faster and you have save it to the homescreen of your phone so it looks like an app anyway
Many apologies
The link is

Find, book and get rewarded for fitness

07/06/2026

We have listened to your feedback and updated the timetable for next week and moving forward.
Sorry if we havebt been able to give you exactly want you wanted, but we had loads of requests so tried best to work it around everyone
Please do book in and continue to give us feedback.
Its your community gym so we will always do our best to provide what you want

06/06/2026

Its been an epic first 6 days of the Les Mills group classes.
The feedback has been amazing and we are looking for more...
The timetable for next week will be updated and more classed added as its been such a success.
So please do let us know what classes you want more of and when and we will do our best to implement this into next week's timetable
It will be out Sunday evening and on gymcatch for bookings
Thanks again to all that have come so far and spread the word!

03/06/2026

Researchers writing in the British Journal of Sports Medicine looked at data from three studies involving 147,374 men and women over 30 years. They found those who consistently did between 90 minutes and two hours of weight training every week lowered the risk of premature death from any cause by 13%.

https://news.sky.com/story/do-you-even-lift-it-turns-out-you-probably-should-13550301

03/06/2026

'Doing 90 minutes to two hours of weight training per week can slash the risk of an early death, according to a new study.'

We have a full range of commercial strength training equipment.... Just saying...💪🏋‍♀️

Doing 90 minutes to two hours of weight training per week can slash the risk of an early death, according to a new study.

31/05/2026

Les Mills Group classes go live tomorrow!!
You can book now through the gymcatch app.
For those that don't have it yet simply download it, register, select walsham gym as fitness provider and you'll then be able to see all the sessions each day and book in
Live gym members please do contact me for your discount code to get 50% off.
The timetable can be seen on here and our socials.
We offer several classes
RPM - classic spin class
BodyPump - Barbell workout
BodyBalance - yoga, tai chi, pilates fusion
Core - targets abs, glutes & back
Grit - high intensity blast with weights
Sprint - high intensity shorter spin class
BodyAttack - high energy cardio workout
BodyCombat - high energy martial arts style
Dance - cardio workout using different dance. styles
Please do contact us with any questions or if you have further info

27/05/2026

🏋🏼‍♂️ The website has been updated so you can find all information about the new classes here: https://neilevans-fitness.co.uk

🗓️ Classes start on the 1st June with limited spaces available so book in quick!

25/05/2026

The gym is fully air conditioned, perfect for the this week ☀️ For just £27.50 a month you can get access to keep fit and keep cool 😎

24/05/2026

The timetable for Les Mills Virtual classes is live and open for bookings.
Classes start on Monday 1st June.
There's limited space per class so book ASAP to avoid disappointment
Classes can be booked via gymcatch just like gym sessions
For the first month we are doing a reduced timetable. But this will increase till classes are running all day, everyday!
Please note gym members get a heavily reduced price per class. Members can contact me and ill give you a discount code to use when booking.
Prices are
£3.50 for 30 min and £4 for 45 min classes for gym members ( using the discount code)
£7.50 for 30 min and £8 for 45 min classes for non gym members
We want and need your feedback in this first month so we can tweak the timetable moving forward to give people the classes they want, when they want them.
So please do let us know what you think.
Further info about what each class is and entails is coming very soon. But believe us when we say they are incredible and like nothing else in the area.

18/05/2026

Test sessions of each group class offering continue so we can tweak and improve everything before the big launch......