Paul Davies Personal Trainer

04/04/2018

Boot camp Saturday morning 1000am

12/09/2017

21/01/2017

HIIT Training helps burn body fat

02/07/2014

I am now doings exercise programmes for either in the house, outside or in the gym workouts to suit you and your needs. I can also provide nutritional advice. Please inbox me for more details. Pass I. To your friends.

28/04/2014

Full body exercises burn fat and build muscle.

10/04/2014

People getting back into training I can wright you a programme £20 build muscle, lose weight and tone up.

29/01/2014

Looking at starting personal training again is their anyone out there who would be interested?

14/01/2014

My Xmas and new year went well put nealy a stone and a half. Time to hit the gym hard and turn it into muscle.

29/12/2013

What are people's New Years resolutions thus year then?