Move with Tee

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Walsall
Move with Tee

Pilates and Yoga teacher. I truly believe movement is for EVERYBODY and every body. 📍WEST MIDS📍

With 2 new hips and a wealth of lived experience, I’m committed to creating an inclusive movement environment where people of all abilities feel welcome.

01/11/2026

Sunday 8th November
Vinyasa yoga workshop
930-1130am
ALDRIDGE
Beginners welcome

01/11/2026

Tomorrow 6, 7, 930am Elevate Studios

31/10/2026

November schedule 💃🏻🕺

25/10/2026

Come join me Monday mornings Elevate Studios CANNOCK

21/10/2026

Elevate Studios are having a Halloween sale- 5 Reformer classes for £35!!

04/10/2026

Come join me META Physiotherapy & Performance ALDRIDGE ( behind Greggs and Iceland)
➡️TUESDAY 930am (evening classes start 27/10)
➡️FRIDAY 930am
➡️SATURDAY 8 and 9am
🕺🤸💃🏻

22/09/2026

Super proud of my META movers today!! Everyone is welcome, I teach small group classes with options for all levels. Please contact me or META Physiotherapy & Performance if you have any questions. I’ll be there Tuesdays 930am, Wednesdays 1045am( mat class), Fridays 930am and Saturdays 8, 9am. Come chat!

19/09/2026

Today Matt filmed me doing the same exercise using three seat options to show you that movement isn’t about performing, it’s about adapting.
Knees sensitive? Hips grumpy? Nervous about kneeling? You still get to train well, feel strong, and stay safe.
Real practice is about understanding the movement, not making it look flawless for a feed.
At META we’ve got you. Let’s move safely together!! ➡️ TUESDAY 930am ➡️ Friday 930am ➡️ Saturday 8am and 9am 💃🏻🤸 META Physiotherapy & Performance

16/09/2026

Come join me for some mat work today ( Wednesday)
1045am META Physiotherapy & Performance ALDRIDGE

14/09/2026

Men train hard… but do you train smart?
Join me for Reformer Pilates in Aldridge and feel the difference. I’ll be META Physiotherapy & Performance
🤸 TUESDAY 930am, 1030am.
🤸 WEDNESDAY (Mat Pilates ) 1045am
🤸FRIDAY 930am
🤸 SATURDAY 8am, 9am

Address

Walsall

Website

http://www.movewithtee.com/

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