KP Fitness

08/06/2021

Hi everyone, hope you are all doing well. Sorry I've been super quiet on here but I'm starting a new job in the next couple of weeks so I will have more time to be offering personal training as 1 2 1or small group. If you have any questions please send me a message and I'll get back to you. Kev 💪💪

03/10/2018

Well done janis and Amie. Maximum effort and worked hard.

29/09/2018

What songs get you pumped.

28/09/2018

Well done Janis still training hard and putting in maximum effort. 💪💪

26/09/2018

Another great session today. Great determination from janis. Be proud of your accomplishments. 💪💪

24/09/2018

So this came today.

21/09/2018

Well done Janis Mills. From taking that first step to improving your fitness to training in the comfort of your home, to stepping out of that comfort zone and training at the gym.
Super proud, the only way is up now.

20/09/2018

17/09/2018

Well done to the bootcamp class this morning. Worked really hard. Maximum effort. 💪💪