Tim Chase Fitness

Tim Chase Fitness 🏋🏻‍♀️ Personal Trainer
📍Private studio - Wallington, South London
➕Fitness ➕Fat Loss ➕Strength ➕Confidence
Drop me a message for PT

⭐️DUMBBELL ROMANIAN DEADLIFT⭐️Top exercise for strengthening & building your hamstrings 👌 Plus these will help strengthe...
14/02/2026

⭐️DUMBBELL ROMANIAN DEADLIFT⭐️

Top exercise for strengthening & building your hamstrings 👌 Plus these will help strengthen your glutes, lower back & core!

👉 Tip - Maintain a neutral spine throughout the movement. Think of it as you are keeping a “flat” back as you move through each rep.

To start your exercise journey drop me a message.

Great to have Dawid down the studio today working on his Men’s Physique poses for his first ever competition 💪Looking in...
05/02/2026

Great to have Dawid down the studio today working on his Men’s Physique poses for his first ever competition 💪

Looking incredible & he still has plenty of time! Just goes to show that hard work really does pay off 👏

Experienced Lifter OR Complete Beginner?We got you 👊📍Private Studio - Wallington, South London📩 Drop me a message for in...
03/02/2026

Experienced Lifter OR Complete Beginner?

We got you 👊

📍Private Studio - Wallington, South London

📩 Drop me a message for info on 1-2-1 sessions or for online coaching!

➕Strength ➕Fitness ➕Fat Loss ➕Health ➕Gain Muscle ➕Met Con ➕Mobility ➕Nutrition ➕Lifestyle

Starting them young 💪Great strength based PT session this morning with my client who brought the cutest ever training pa...
20/01/2026

Starting them young 💪

Great strength based PT session this morning with my client who brought the cutest ever training partner!

Now taking on clients for 1-2-1 sessions & small group PT in Wallington, South London. Drop me message for more info.

👉 Parking
👉 Private Studio
👉 Fully equipped
👉 Choose your own music
👉 Bring your mini training partner 👶
👉 Fat loss, strength, fitness, mobility, met con

NOW OPEN - My New Personal Training Studio 😵 Now taking bookings for 1-2-1 & small group PT sessions, at my private, ful...
16/01/2026

NOW OPEN - My New Personal Training Studio 😵

Now taking bookings for 1-2-1 & small group PT sessions, at my private, fully equipped studio in Wallington, South London.

Whether you’re training for fat loss, to improve your fitness or for general health & wellbeing, then this could be the perfect place for you.

Drop me a message for more information!

Address

Wallington North
London

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