Freedom Through Dance

Freedom Through Dance Use dance as a therapy for anxiety, low self esteem, low confidence. Use dance to make friendships, feel good about yourself, do something for you!

14/02/2026

Facebook no longer allows you to see your previous shares for some reason. So if you have commented or asked any questions about my dance classes on a group, please comment on this page so that I can see. I know some people have asked questions on some of my shared posts but I can’t find them 😞😞😞

**UPDATE**The start date of this class has sadly had to be postponed. Please keep your eye on this page for further upda...
01/02/2026

**UPDATE**
The start date of this class has sadly had to be postponed. Please keep your eye on this page for further updates.

I have just last night finished the run of a pantomime which I choreographed for the most wonderful group of people. I’m missing them already! Back to the dancing quick!!
New classes - Moulsford, Wednesday evenings!
A class for ladies to learn new dance skills or maybe refresh them. Dance based on Latin style but re choreographed to do without the need of a partner. Suitable for complete beginners. My classes priorities are a safe, non judging environment where we can all meet, have a giggle and make some friends. Limited numbers so that nobody feels lost in the crowd - pre booking needed. £10.00 per class.
Any questions please shout!

Get your place booked now and get your moves sorted for all the Christmas and New Year parties!It’s been long enough wit...
23/11/2025

Get your place booked now and get your moves sorted for all the Christmas and New Year parties!
It’s been long enough with me mooching about with wobbly bones. My lovely ladies from some of my classes have been in regular contact waiting for my classes to begin again. Well, let’s get on and do it! My popular, easy going classes that often have more giggles than dance steps are starting back up next week. I keep my classes small so that no one gets lost in the crowd and we can all get to know each other so please book your place in advance.
See you soon! ❤️

Ok, so it’s been a year now with the broken collarbone. It’s still in 3 pieces, hasn’t budged and doesn’t look like it’s...
23/11/2025

Ok, so it’s been a year now with the broken collarbone. It’s still in 3 pieces, hasn’t budged and doesn’t look like it’s going to get better on its own. I’ve recently been choreographing for a fabulous group of people and so far my bones havnt fallen out so I think it’s time I got back to teaching!

Who fancies some ‘purely for fun’ and ‘let your hair down’ Zumba classes leading up to Christmas?!Message me!! 😍😍(Classe...
25/10/2025

Who fancies some ‘purely for fun’ and ‘let your hair down’ Zumba classes leading up to Christmas?!
Message me!! 😍😍
(Classes in Cholsey)

Hello, April! 🌸✨A new month is here, bringing fresh beginnings, brighter days, and the soft promise of spring. April whi...
01/04/2025

Hello, April! 🌸✨

A new month is here, bringing fresh beginnings, brighter days, and the soft promise of spring. April whispers to us that change can be gentle, that growth doesn’t have to be rushed, and that beauty often blooms when we least expect it.

This is the time to welcome warmth back into our days and lightness into our hearts. To open the windows, let the sunshine in, and believe in new possibilities. Whatever the past months have been like, April reminds us that every day is a new chance to hope, to dream, to start again.

So, step into this month with kindness toward yourself. Let go of the weight you no longer need to carry. Make space for joy, for laughter, for moments that make your heart feel full.

Wishing you a month filled with peace, love, small victories and little surprises that make you smile. 💛🌷

Coffee Thoughts Sundays are my sanctuary—a time to indulge in simple pleasures that rejuvenate my spirit. I love savorin...
30/03/2025

Coffee Thoughts

Sundays are my sanctuary—a time to indulge in simple pleasures that rejuvenate my spirit. I love savoring a warm cup of coffee, immersing myself in a good book, and lounging in my pajamas for as long as possible. I intentionally minimize housework, choosing instead to focus on activities that bring joy and put a spring in my step. Embracing the peace and quiet, away from the outside world, allows me to recharge for the week ahead.​

These leisurely Sundays aren't just about relaxation; they help me unwind and lift my mood. Taking a break from daily tasks sparks my creativity and makes me feel better overall.

In our busy lives, it's important to find time for ourselves. By resting and doing things that make us happy, we prepare ourselves to handle life's challenges with fresh energy and a positive attitude.

So, here's to cherishing those cozy Sundays that refresh our minds and hearts, reminding us of the importance of self-care and the simple joys that make life truly delightful.

I hope you have all had a beautiful Sunday.

Oh yes! 💪
03/02/2025

Oh yes! 💪

There are just as important benefits for children learning to dance. Please send a message if you are interested in my c...
29/01/2025

There are just as important benefits for children learning to dance.
Please send a message if you are interested in my children’s dance or musical theatre classes.

❤️
29/01/2025

❤️

Address

Cholsey

Telephone

+447852833218

Website

Alerts

Be the first to know and let us send you an email when Freedom Through Dance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category