Nancy Fanstone Training

Nancy Fanstone Training Being “mum can” For more info check my bio in website link.

15/04/2025

Voting has now closed for this years Muddy Stilettos awards and after leading with 24 hours to go it looks like Nancy was pipped to the post and is runner up. To be honest Nancy was just thrilled to have been nominated and to have received so many votes from her clients and our members.

Initially Nancy was a little hesitant in broadcasting the nomination to get people to vote for her. But, thought how nice it would be for a 52 year old woman with 3 boys (now grown up boys) to win an award within an industry that at times can give an unrealistic image of what being fit and healthy is.

Nance is chuffed to be runner up and loves doing what she does - helping other people get fitter,stronger and feel good about themselves. Her own fitness goal was, and still is “to be mum can, not mum can’t“ Her boys are super proud of her and to her that’s winning!

Thanks once again for all the support!

Thanks so much for the nominations and all of your votes everyone, there’s 24 hours to go till voting closes, so if you ...
14/04/2025

Thanks so much for the nominations and all of your votes everyone, there’s 24 hours to go till voting closes, so if you haven’t voted for me and you’d like to now’s the time 🙃 (and don’t forget to verify your vote on the email confirmation) Have a fab day everyone 😊
https://bucksoxon.muddystilettos.co.uk/awards/vote/

So this happened today! Totally unaware of being nominated let alone in the regional finalists! It’s definitely not my p...
26/03/2025

So this happened today! Totally unaware of being nominated let alone in the regional finalists! It’s definitely not my prolific social media profile that’s done it 😂 It’s all a bit of a surprise but I’m truly chuffed. If you’d like to vote for me here’s the link: https://bucksoxon.muddystilettos.co.uk/awards/vote/

13 years ago we opened our doors at The Barn for the first time and my own fitness journey began. I was in my 30’s when ...
19/11/2024

13 years ago we opened our doors at The Barn for the first time and my own fitness journey began. I was in my 30’s when we opened and am now in my 50’s feeling fitter & healthier than I was then 😂 A lot has happened in those years and we’ve always looked to see how we can improve. I’m so proud of what the club has become and excited at where its heading. Team barn works hard to create a place where everyone can enjoy keeping active no matter their age or ability. Thank you to all the staff & members over the years - keep on keeping on! 😊❤️

Enjoyed playing around on the new cardio equipment this morning. Amongst other things you can climb mountains and famous...
12/11/2024

Enjoyed playing around on the new cardio equipment this morning. Amongst other things you can climb mountains and famous buildings, walk coastal paths, run through forests or give yourself a grilling on the fitness tests 😊

Evidently there’s no such thing as bad weather, just the wrong clothes 😂
24/08/2024

Evidently there’s no such thing as bad weather, just the wrong clothes 😂

TFI Friday! Work hard, play hard 😂 Have a great weekend everyone 😊
24/05/2024

TFI Friday! Work hard, play hard 😂 Have a great weekend everyone 😊

Looking for a quick, healthy, easy & cheap brekkie/brunch/lunch? Tinned toms on toasted rye bread with a sprinkling of p...
10/05/2024

Looking for a quick, healthy, easy & cheap brekkie/brunch/lunch?

Tinned toms on toasted rye bread with a sprinkling of parmasan & fresh basil topped with a good glug of balsamic vinegar 😋 who knew tinned tomatoes could taste that good 🙃

At 81 years young Tony started training with me in September to improve his general fitness, mobility & strength. He sai...
23/02/2024

At 81 years young Tony started training with me in September to improve his general fitness, mobility & strength. He said his main barrier to acheiving this was his lack of motivation.
He can now be seen frequently in the gym and is so much stronger & fitter 👏
Always smiling & joking an absolute joy to train. We can’t reverse the ageing process but we can certainly give it a good go!

I know I’m late to the party with advice as a Personal Trainer for everyone about “new year, new you” and to be honest y...
31/01/2024

I know I’m late to the party with advice as a Personal Trainer for everyone about “new year, new you” and to be honest you’re probably sick to death of them 😂 but we have started a new year and it’s always good to reflect on the years gone and the years ahead so here’s my ten pence worth!

You have one life & one body to live it in, if you decide you want to make a change and get fitter & healthier be realistic, start off with an activity once or twice a week and build on it - little steps can become big strides! Try all sorts of things, if you find something you enjoy, you’re onto a winner. Happy new year!!! 😊

Sometimes it’s nice not to have to think about the workout you’re going to do and get someone just to tell you - so the ...
18/12/2023

Sometimes it’s nice not to have to think about the workout you’re going to do and get someone just to tell you - so the boot was on the other foot this morning when I asked the husband 😂

20 Cals rower
20 plank rows 10kgs
1 minute rest
20 Cals ski erg
20 Squat & Press
1 minute rest
20 Cals Airbike
20 Kettle bell swings

And repeat. Short, Sweet, Sweaty 🤢

Address

Church Road, Cholsey
Wallingford
OX10 9PS

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