CrossFit Sempiternal

CrossFit Sempiternal CrossFit, Olympic lifting, Personal training and strength and conditioning gym with a friendly yet c

25/03/2026

Miss Trunchbull came to the gym today to give you all some tips on how to climb a rope 💁🏻‍♀️

10 years. One incredible community.2025 was about more than workouts — it was about showing up, supporting each other an...
03/01/2026

10 years. One incredible community.

2025 was about more than workouts — it was about showing up, supporting each other and proving that consistency beats everything.

We’ve grown stronger together for a decade now… and we’re only just getting started.

Here’s to new goals, new faces and even bigger wins in 2026 🏋️‍♀️

Fun morning with our annual Christmas lift off.Was a great morning for big lifts and bigger cheers for everyone. The atm...
20/12/2025

Fun morning with our annual Christmas lift off.

Was a great morning for big lifts and bigger cheers for everyone. The atmosphere and support was awesome to be a part of.

Have a boss weekend everyone and enjoy this song being stuck in your heads 🎅🏼 🤶 🌲

One of the best parts about CrossFit? 👉 The community.You’ll never feel alone in your workouts – you’ll have a team chee...
25/09/2025

One of the best parts about CrossFit? 👉 The community.

You’ll never feel alone in your workouts – you’ll have a team cheering you on every step of the way.

Our Beginners Course is the perfect place to meet like-minded people and start your journey.

Who’s ready to train with us? 🙋‍♀️ Course Starting tomorrow. Message for more info

What is CrossFit? 🤔It’s a mix of:🏋️‍♀️ Strength training🔥 Cardio🤸‍♂️ Functional movements (things you use in everyday li...
24/09/2025

What is CrossFit? 🤔

It’s a mix of:

🏋️‍♀️ Strength training

🔥 Cardio

🤸‍♂️ Functional movements (things you use in everyday life)

In our Beginners Course, you’ll learn all the fundamentals so you feel confident stepping into class.

📩 Limited spaces – Starting this Friday.

“I’m not fit enough for CrossFit.” ❌That’s exactly why we created our Beginners Course.✅ Learn the basics step by step✅ ...
23/09/2025

“I’m not fit enough for CrossFit.” ❌

That’s exactly why we created our Beginners Course.

✅ Learn the basics step by step

✅ Build strength at your pace

✅ Train in a supportive, fun environment

No matter your starting point – this is for YOU.

DM me “BEGIN” to save your spot.

💥 New to fitness? Or ready to try something different?Our Beginners CrossFit Course is designed to help you build streng...
22/09/2025

💥 New to fitness? Or ready to try something different?

Our Beginners CrossFit Course is designed to help you build strength, fitness, and confidence – no experience needed.

Starting Friday

💬 Drop “CROSSFIT” in the comments if you want more info.

Save the dates guys. This will be our dates for the beginners course. If you’d like a spot reserving send us a message a...
03/08/2025

Save the dates guys. This will be our dates for the beginners course. If you’d like a spot reserving send us a message as we’ve already had some spots reserved and will be limiting the number to just 12 people. Be quick to reserve your spot now.

Been eyeing up our page and considering joining CrossFit but not sure what it’s about or if it’s even for you. Now’s the...
30/07/2025

Been eyeing up our page and considering joining CrossFit but not sure what it’s about or if it’s even for you. Now’s the time to give it a go. We are starting a beginners class in September. We’ll be announcing the dates soon so keep your eyes peeled 👀

We love a Super Saturday at Semp. Nothing like finishing a gruelling session with like minded folk and then heading home...
21/07/2025

We love a Super Saturday at Semp. Nothing like finishing a gruelling session with like minded folk and then heading home to enjoy your weekend. Open to all abilities and non members welcome.

Address

Unit 14B, Valley Road Business Park
Wallasey
CH417ED

Telephone

01513742745

Website

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