Rugged Rock

02/08/2025

Funded by Swansea Council's COAST grant, we are able to offer free stand up paddle board lessons for anyone aged 50 and over residing in City and County of Swansea. We also have a special offer if you attend with someone that does not meet the criteria.
Book online https://www.ruggedrock.co.uk/stand-up-paddle-boarding/sup-over-50/

02/01/2025

Sat 4th January: SUP is not only for warmer weather! experience the magic of the sea in winter at our winter SUP Social. After a paddle, join us for a coffee.

Funded by Swansea Council's COAST grant, we are able to offer free stand up paddle board lessons for anyone aged 50 and over residing in City and County of Swansea.

Book online https://www.ruggedrock.co.uk/stand-up-paddle-boarding/sup-over-50/

Sat 4th, Wed 8th, Sat 11th, Dates relates more to follow in coming weeks.

Follow and sign up on email for additional dates, which will be announced in coming weeks.

20/11/2024

Just 2 spaces left on the course.

British Canoe Awarding Body, Stand Up Paddle Board Instructor Course running.
30th Nov - 1 Dec 2024 (Course. already has enough bookings to run)
Lower Lliedi Reservoir, Swiss Valley, Llanelli SA14 8FB
Cost £225,
www.ruggedrock.co.uk or message to book.
(Scout instructor discount available)

06/11/2024

We have a British Canoe Awarding Body, Stand Up Paddle Board Instructor Course running.

30th Nov - 1 Dec 2024
Lower Lliedi Reservoir, Swiss Valley, Llanelli SA14 8FB
Cost £225,

www.ruggedrock.co.uk or message to book.
(Scout instructor discount available)

16/06/2024

01/05/2024

Great to get brilliant feedback from clients 😊 🙏

25/04/2024

Abseil with a great group in Bannau Brycheiniog (Brecon Beacons)

Working in the Mountains keeps you on your toes, super misty to start!

19/04/2024

Amazing hour checking out a location for next week, I was even gifted some lovely Bannau Brycheiniog weather. One of these photos was taken 15 minutes before the others!

05/04/2024

05/03/2024

NEW Stand Up Paddleboard White Water Leader Course now available 📣

If you’re looking to lead stand up paddlerboarders on grade 2(3) white water rivers, this is the award for you. The award supports leaders to run safe, quality, enjoyable trips, based on their group’s needs and aspirations.

With optional leadership training, you can personalise your own learning journey towards assessment.

Find out more and book today 👉 https://orlo.uk/7lMBZ