09/09/2026
Monday nightâs adult class worked through some progressions for Ouchi-gari. We started with simple footwork, then added movement, direction and timing before putting the pieces together.
Mats, cones and repetition - not particularly glamorous, but thatâs how you build good Judo.
We donât expect adults to magically develop good movement because weâve shown them a throw three times and shouted âagain!â We break the problem down, build the movement, then put it back together again.
Come and learn properly, whether youâre starting from scratch or getting back on the mat.
Monday 6-7pm
Wednesday 7.30-8.30pm
Plus BJJ Stand-up (âold-schoolâ Judo) Saturdays 11.45-12.45pm
7 day free trial