Hive Therapy and Training

09/09/2026

SCHOOL RUN DONE? NOW IT’S YOUR TURN. 👀💚

Forget the laundry. Forget the emails. Forget the endless to-do list…

Give yourself 60 minutes.

🔥 ULTRA LBT
Legs • Bums • Tums

A full-body workout with a focus on the key areas — designed to get you moving, working hard and feeling GOOD.

And tomorrow? IT’S FREE. 👀

Our September FREE DAY PASS means you can try it without spending a penny.

So… school run ➡️ gym ➡️ YOU TIME.

60 minutes. All about you.
Come and earn that post-school-run coffee. ☕️💚

📍 Ultra Gym - Gareth Potts

06/09/2026

05/09/2026

2 out today 🧡🧡

Game Day Medical Cover
✔️ Pre-game taping
✔️ Pre-game soft tissue treatments
✔️ In-game injury assessmemt
✔️ In-gane first aid & trauma treatment
✔️ Post-game injury assessment
✔️ Post-game first aid

👕 Ossett RUFC
📍 Queens Terrace, WF5 8LG
🕑 2pm KO

👕 Dewsbury Celtic
📍Pilkington Recs, WA10 6RP
🕑 2.30pm KO

Need cover for your Sports team or sporting event?
Availability throughout the year - message us to organise your orange shirt cover.

01/09/2026

Back for another season ❤️🖤

Ossett Rugby in the calender for another year!!

4️⃣ Seasons and counting...

Hive Therapy & Training are pleased to announce the continued partnership with Ossett Rugby Union🏉 for the 2026/27 Season.

We will continue to provide all of the Open Age players with:
✔️ Game Day Medical Cover
✔️ Injury Assessment
✔️ Injury Rehabilitation
✔️ Training Night Cover & Treatment
✔️ Specialist Referrals

We look forward to another season with you 🖤❤️

01/09/2026

🔥 NEW MONTH. SAME GOALS. BETTER RECOVERY.

It’s September 1st — the perfect time to reset, refocus and raise the standard.

Training is only part of the journey. How you recover determines how you come back.

At Ultra Gym, Hive Therapy gives you the space and tools to recharge your body, recover properly and rebalance — so you can get more from every session.

🔥 Train with purpose.
🧘 Recover with intention.
⚡ Perform at your best.

DM now to book your appointments!

26/08/2026

7 strong women this morning at Ultra Gym - Gareth Potts

6:15am | ULTRAKETTLEBELLS

💯 Energy
💯 Effort

20/08/2026

🔥 INSTRUCTOR-LED CLASS AVAILABILITY THIS WEEK! 🔥

Fancy a class? We’ve still got a few spaces left! 👇

🚴‍♀️ THU @ 6PM — ULTRA SPIN
🔥 4 bikes available

🍑 FRI @ 9AM — ULTRA LEGS, BUMS & TUMS
🔥 10 mats available

🚴‍♀️ SAT @ 8AM — ULTRA SPIN
🔥 5 bikes available

Come join me, get your sweat on and let me bring the energy, the music and the motivation! 💥

No judgement. No egos. Just good people, big energy and a workout you’ll be glad you showed up for! 🖤

Grab your space before they’re gone! 👊🔥

15/08/2026

🔥 OOO TEAM… YOU DON’T DISAPPOINT! 🔥

FULL BIKES 😍🤩
FULL ENERGY ⚡️
FULL SEND! 🚴‍♀️💨

That’s how we do ULTRA SPIN!

The lights.
The music.
The sweat.
The energy.
The atmosphere.

And a room full of people pushing themselves together! 🔥

Whether you’re a regular or you’ve never jumped on a bike before — come ride with us!

🚴‍♂️ ULTRA SPIN
⏰ MONDAY — 6AM
⏰ THURSDAY — 6PM
⏰ SATURDAY — 8AM

Ride. Sweat. Repeat. 🔥

Who’s joining us for the next one? 👀💪