Walk With Us

27/03/2025

Walk with Us! 🚶‍♀️
Move, Chat and Feel Amazing!

Looking for a fun, social way to get moving?

Join me for a weekend walk- perfect for fresh air, good company and boosting your mood!

✔ All fitness levels welcome
✔ Great for energy, mindset & motivation
✔ Meet like-minded women who want to feel stronger & healthier

📍 Meeting Point: Thornes Park (car park by kids playground)
📅 Day & Time: Saturday @ 9.40am
💬 Cost: Free – Just bring yourself!

DM me to join or just show up!

Paulina Humphriss- Health & Happiness Coach

20/03/2025

Join us for a Saturday morning walk in Thornes park! 🚶‍♀️✨

Looking for an easy way to get outside, move your body and start your weekend feeling great? Our weekly walk is the perfect way to do just that!

Whether you’re a regular walker or just want to get moving with a friendly group, we’d love to have you join us.
It’s relaxed, welcoming and completely free!

📅 Saturday
🕘 9:40 AM
📍 Thornes Park (parking by the kids’ playground)
💸 Free!

No pressure- just show up, enjoy the fresh air and get those steps in!

Comment ‘I’m in!’ if you’re joining us

Let’s move together! 💛

Paulina Humphriss- Health & Happiness Coach

07/03/2025

Join us for a Walk in Thornes Park this Saturday!

Looking for a way to get outside, move your body, and enjoy some fresh air?

Our weekly walk is the perfect way to start your Saturday morning.
Whether you’re new to walking or just want to get moving with a friendly group, we’d love to have you.

Details:
📅 Every Saturday
🕘 9:40am
📍 Thornes Park (parking by the kids playground)
💸 Free!

No pressure, just show up and enjoy a relaxed, positive start to your weekend.

Let’s move together!

Paulina Humphriss- Health & Happiness Coach

28/02/2025

Join our Saturday walk! 🚶 🌳

Looking for a way to get moving, connect with others, and enjoy some fresh air?

📅 Saturday at 9:40am
📍 Thornes Park (meet by the kids’ playground)
💰 FREE
Everyone is welcome!

Whether you’re up for a chat, want to get your steps in, or simply need a reason to get outside, this walk is perfect for all fitness levels.

👉 Book your FREE spot here: https://group.spond.com/MKZCY

Bring a friend or come solo – we’d love to see you there! 💬🚶‍♀️🚶‍♂️

Paulina Humphriss- Health & Happiness Coach

07/02/2025

Join our Saturday walk! 🚶 🌳

Looking for a way to get moving, connect with others, and enjoy some fresh air?

📅 Saturday at 9:40am
📍 Thornes Park (meet by the kids’ playground)
💰 FREE
Everyone is welcome!

Whether you’re up for a chat, want to get your steps in, or simply need a reason to get outside, this walk is perfect for all fitness levels.

Bring a friend or come solo – we’d love to see you there! 💬🚶‍♀️🚶‍♂️

Paulina Humphriss- Health & Happiness Coach

30/01/2025

Join our Saturday walk! 🚶 🌳

Looking for a way to get moving, connect with others, and enjoy some fresh air?

📅 Saturday at 9:40am
📍 Thornes Park (meet by the kids’ playground)
💰 FREE
Everyone is welcome!

Whether you’re up for a chat, want to get your steps in, or simply need a reason to get outside, this walk is perfect for all fitness levels.

👉 Book your FREE spot here: https://group.spond.com/MKZCY

Bring a friend or come solo – we’d love to see you there! 💬🚶‍♀️🚶‍♂️

Paulina Humphriss- Health & Happiness Coach

Spond is the best service for organizing sports teams, school bands and other groups. We send out millions of invitations each month on behalf of our users.

23/01/2025

Join our Saturday walk! 🚶 🌳

Looking for a way to get moving, connect with others, and enjoy some fresh air?

📅 Saturday at 9:40am
📍 Thornes Park (meet by the kids’ playground)
💰 FREE
Everyone is welcome!

Whether you’re up for a chat, want to get your steps in, or simply need a reason to get outside, this walk is perfect for all fitness levels.

👉 Book your FREE spot here: https://group.spond.com/MKZCY

Bring a friend or come solo – we’d love to see you there! 💬🚶‍♀️🚶‍♂️

Paulina Humphriss- Health & Happiness Coach

16/01/2025

Join our Saturday walk! 🚶 🌳

Looking for a way to get moving, connect with others, and enjoy some fresh air?

📅 Saturday at 9:40am
📍 Thornes Park (meet by the kids’ playground)
💰 FREE
👵👩🧒 Everyone is welcome!

Whether you’re up for a chat, want to get your steps in, or simply need a reason to get outside, this walk is perfect for all fitness levels.

👉 Book your FREE spot here: https://group.spond.com/MKZCY

Bring a friend or come solo – we’d love to see you there! 💬🚶‍♀️🚶‍♂️

Paulina Humphriss- Health & Happiness Coach

14/01/2025

Imagine feeling stronger, happier and more confident in just 6 weeks…
Sounds like a dream?
It doesn’t have to be!

I know how hard it can be to prioritise yourself when life feels overwhelming.
But you deserve to feel amazing in your body and in control of your health.

That’s why I created my 6-week small group PT program- a supportive space where busy women like you can:
✨ Build strength without spending hours in the gym
✨ Gain confidence in every part of your life
✨ Feel part of a community that lifts you up

Spots are limited to just 4 women per group, so don’t wait.

DM me ‘STRONGER’ today to join and start your journey!

Paulina Humphriss- Health & Happiness Coach

10/01/2025

It’s frosty outside but we’re still moving – just swapping our brisk pace for a bit slower one! ❄️

Join us:
This Saturday 9.40am
Thornes Park (by the kids playground)
Everyone is welcome!

Wrap up warm, bring your cosy hat, and let’s keep showing up – frost and all!

Just let me know you’re coming so we don’t set off without you 🙂

Paulina Humphriss- Health & Happiness Coach

04/01/2025

Walk with us is back!!! 🥳🥳

Thank you to everyone who joined us today!

Lots of new faces, great chats, 8k steps done—what better way to start the day?

It feels so good to be back 🥰

See you all next week!

Paulina Humphriss- Health & Happiness Coach

P.S. I think I need to work on my camera skills 😬