Optimal Martial Arts & Self Defence

06/04/2026

Just a quick reminder that the class is on as usual tonight, despite the Bank Holiday.

04/01/2026

The break is over. It’s time to get back to work. 🥋

We are officially back in action for 2026 starting TOMORROW NIGHT (Monday 5th January 7.30pm - 9.00pm).

No more excuses. It’s time to hit the mats, reconnect with the team, and smash some new goals. We want to see you all back to start the year right. 🔥

04/01/2026

27/08/2025

We are now taking new students from 10 years old. Book now to reserve your place. optimalmartialarts.co.uk

21/07/2025

26/05/2025

Class running as normal this evening.

22/05/2025

https://www.facebook.com/share/r/1AXP9FmNCE/

21/05/2025

https://www.facebook.com/share/r/18z13fM7su/

07/05/2025

I got 10 reactions and comments on one of my posts last week! Thanks everyone for your support! 🎉

01/05/2025

Please note that we are closed on Monday 5th May (Bank Holiday)

01/05/2025

Step into a world where confidence meets capability with our practical self-defence classes. Whether you're looking to sharpen your instincts, build physical resilience, or simply feel safer in everyday situations, our expert-led sessions equip you with essential, real-world techniques. And the best part? Your first lesson is absolutely free, with no pressure or obligation. Experience firsthand how empowering it is to take control of your personal safety—no strings attached. Come give it a try and discover what you're truly capable of!