05/09/2026
🎶 Guess who's back 🤪 back again 🎶
The summer holidays have finished,
We've had 6 weeks off,
And we're ready to go 😈
Our Toughest heroes showed up in force today from 5 years old to 45 years old.
Dad's training with sons 👨👦
Mothers training with daughters 👩👦
A full group workout to target all abilities starting with a deep warmup and stretch to help those muscles awaken 💪 🦵
Followed with some field laps and interval sprints 🏃♀️ 🏃♂️
What to spend an hour training with your hero? 🤝
Drop Scotty a message and get healthy with your mini you 😊