emma_emfituk

17/06/2026

Bike and run today with the lovely Gemma - we’re raising money for Second Chance Headway Centre. Thanks for all the sponsors so far - please help if you can.

👌 https://www.justgiving.com/page/emma-and-gemma?utm_medium=FR&utm_source=CL&utm_campaign=lc_frp_share_transaction_transactional_—_donation_received_—_nth_donation

17/06/2026

Only 4 days to go before we do our triathlon!! 🙌 bike and run today 🥵🥰🚴‍♀️🏃‍♀️

we’re raising funds for Second Chance Headway Centre. Please help if you can https://www.justgiving.com/page/emma-and-gemma?utm_medium=FR&utm_source=CL&utm_campaign=lc_frp_share_transaction_transactional_--_donation_received_--_nth_donation

15/06/2026

Struggling with arthritis or mobility?

Join us every Thursday at 11:30am at Darrington Golf Club, in a comfortable private gym for expert-led Chair Pilates designed to support movement, strength and confidence.

Benefits of Chair Pilates:

Improves mobility and flexibility.

Builds strength with low-impact exercise.

Supports joint health and gentle movement.

Helps with balance and stability.

Increases confidence in everyday movement.

Suitable for those managing arthritis or reduced mobility.

Uses resistance bands for added strength work.

Delivered with expert coaching in a welcoming community.

6 sessions for £60

Come and join a friendly community where movement feels possible again. Just drop me a message.

02/06/2026

✨ Move Better, Feel Stronger & Improve Your Flexibility, 3 Pilates Sessions for Just £29

Ready to feel stronger, more flexible, and move with greater ease?

Our low-impact Mat Pilates classes are designed to help you:

✅ Improve mobility and flexibility
✅ Reduce everyday stiffness and aches
✅ Support healthy joints and movement
✅ Build core strength and stability
✅ Feel more confident in your body

For a limited time, get 3 Pilates sessions for just £29 and experience the benefits for yourself for first time visitors.

To help you achieve the best results, all sessions should be used within 30 days, keeping your progress consistent and your momentum strong.

👉🏻Book Your First Session Today https://legitfit.com/p/package/6a131d9452ff0c8bd482b058

01/06/2026

Struggling with arthritis, stiff joints, or reduced mobility? Or simply want to move more, feel stronger, and build confidence in a gentle, supportive way?

Join our 6-week Chair-Based Pilates course at EMfit — designed to help you improve strength, mobility, and overall wellbeing at your own pace.

Course details:

Thursdays at 11:30am
Starting 4th June
6 sessions for £60

Dates:
4th June, 11th June, 18th June, 25th June, 2nd July, 9th July

This class is ideal if you’re new to exercise, returning after injury, or looking for a safe and effective way to stay active.

Spaces are limited to keep sessions personal and supportive.

Message me to book your place or ask any questions.


Link to book 👇
https://legitfit.com/p/event/6a06f1ea7330ed68350957df

29/05/2026

25/05/2026

Wet proud of these guys Showing up consistently

24/05/2026

I believe everyone should have access to movement which is why I’m starting Chair-Based Pilates this June, every Thursday @11:30am emma_emfituk at Darrington golf club.

6 week course £60
June 4th, 11th, 18th, 25th
July 2nd, 9th

This mindful class is designed to be gentle, supportive, and effective—perfect if you’re less mobile, returning after injury, or looking for a low-impact way to stay strong and mobile.

Using a chair for stability, we focus on improving posture, balance, flexibility, and core strength in a safe and accessible way.

Benefits of Chair-Based Pilates include:
• Improved mobility and joint health
• Better balance and reduced risk of falls
• Increased core strength to support everyday movement
• Enhanced posture and reduced aches and pains
• A safe, welcoming environment to build confidence in movement

Whether you’re looking to stay active, manage stiffness, or simply enjoy moving your body in a supportive setting, this class is a great place to start.
Spaces are limited to 8 people, so booking is essential. Please get in touch.

11/05/2026

Looking for a reset? Or wanting to improve your posture?

Mat Pilates is a system of exercises that help develop core strength, balance, coordination and alignment in a low-impact way.

Classes are open to all levels and beginners are more than welcome.

I’m based at Darrington Golf Club WF83BP
Membership offers available or PAYG.
For more details you can drop me a message .