Wealden Pilates

Wealden Pilates Wealden Pilates is run by Sarah Jane McPherson. Sarah has over 26 years experience of Pilates and holds a Comprehensive Pilates Foundation Certificate.

I am classically trained with the Pilates Foundation. My teacher was a founding member of the Pilates Foundation and was 2nd generation from Joseph Pilates. My comprehensive training allows me to teach on all the specialist Studio Equipment, the full matwork repertoire, and for the rehabilitation of various conditions and injuries. I have over 22 years’ experience Pilates and I have taught people

aged 9 to 83 from a huge range of backgrounds and professions - lawyers, mothers, designers, TV presenters and pop stars.

20/05/2026

🪷Class starting 5 June at 11 am. 6 weeks block.
🪷Recommended by Medical Professionals
🪷Expert Pilates Instructor will take you though the basics fundamentals and principles of Pilates.
🪷Flimwell Village Hall with plently of onsite parking.
🪷Booking via website: www.wealdenpilates.co.uk

06/04/2026

New block of Pilates Classes starting Friday 10 April at Flimwell Village Hall.
Light and airy venue with plently of free parking.

🪷Beginners & Gentle Pilates at 11 am is THE PLACE to start if your new to my classes. I'll guide you, watch you and adapt if necessary the exercises to get you stronger and more in control of your body.
🪷Pilates 4 All at 10 am is you have build up a few years practice.
🪷9 am Level 2 if you are able to do Advanced level exercises.

For booking and to contact me go www.wealdenpilates.co.uk

Pilates Classes
24/03/2026

Pilates Classes

Pilates Classes open for Booking

Always learning.. today I passed the A-Z of Program Design of Squat Performance. Not something that’s traditionally part...
22/02/2026

Always learning.. today I passed the A-Z of Program Design of Squat Performance. Not something that’s traditionally part of being a Pilates Instructor but absolutely essential in learning more about the body, exercise, movement & programming.
I’ve been continually learning since starting Pilates though my training, courses, clients, & being part of CIMSPA (Charted Institute for the Management of Sport & Physical Activity) required continuous learning (CPD).

17/12/2025

Wishing everyone a Merry Christmas and happy and healthy New Year. Classes resume on Monday 5 January. Booking now available via my website: www.wealdenpilates.co.uk

Address

Wadhurst
Wadhurst
TN5

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 8am - 11:30am

Telephone

+447958490525

Website

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