04/06/2026
Small snippet of a class from a couple of weeks ago. Disclaimer it’s sped up, one side and not in the right order. We also did a lot more reps and there were optional progressions/regressions as always to make it work for you 💛 focus is controlled movement, balance, centre, breath… all that Pilates goodness.. see you at the studio soon! I’ve got a corker for next week 👏