Titan fitness

Titan fitness We're here to inspire, motivate, and guide you towards a stronger, more confident you. Also follow me on Instagram so you don’t miss anything at titantraininguk

Cardio isn’t just about sweating.It’s about output.RIDE is built around performance.Power per pedal stroke.Cadence under...
02/03/2026

Cardio isn’t just about sweating.
It’s about output.

RIDE is built around performance.

Power per pedal stroke.
Cadence under fatigue.
Sustaining watts when your legs want to quit.

That’s how you build engines.

Every RIDE session is structured:
• Progressive intervals
• Controlled recovery
• High-power efforts
• Measurable output

This isn’t random riding.
It’s conditioning with intent.

📍 Snap Fitness Wadebridge

Tuesday — 7:05–7:45pm
Wednesday — 6:30–7:00am
Friday — 5:30–6:00pm & 6:00–6:45pm
Sunday — 9:00–9:45am

If you care about performance, not just calories. I’ll see you there.

Endurance. Speed. Control.2200m of quality work, no wasted metres.Who’s getting this done? 👀
13/01/2026

Endurance. Speed. Control.
2200m of quality work, no wasted metres.

Who’s getting this done? 👀

Crush 2026. The Performance Blueprint.Start your new year off with a bang 💥I’ve got 5 spaces only for online clients who...
30/12/2025

Crush 2026. The Performance Blueprint.

Start your new year off with a bang 💥
I’ve got 5 spaces only for online clients who are ready to take their performance in their sport to the next level.

Whether your goal is to:
• Hit new PBs in the big lifts
• Run faster & stronger
• Become more powerful, resilient & explosive for rugby 🏉
• Dominate endurance events (triathlon, Ironman, HYROX)
• Or simply train like an athlete again

This is structured, intelligent training built around you, not generic plans.

📩 DM “CRUSH 2026” to secure a spot.
Once they’re gone, they’re gone.





I’ve recently worked with several UK police officers moving to Australia. As part of their application process, I was re...
28/12/2025

I’ve recently worked with several UK police officers moving to Australia. As part of their application process, I was responsible for preparing, delivering, and supervising the Australian police fitness test signing them off once all standards and required times were met.

From a strength & conditioning perspective, the testing was far more reflective of the physical demands of the job.

Better testing drives better preparation.
Better preparation reduces injury risk.
And ultimately it creates safer, more capable officers.

Drop your thoughts below 👇

Fitness testing should reflect job demands.As strength & conditioning coaches, we prepare athletes for competition to im...
19/12/2025

Fitness testing should reflect job demands.

As strength & conditioning coaches, we prepare athletes for competition to improve performance and reduce injury risk.

For police officers, the job is the competition.

Prepared bodies = safer officers.

Drop your thoughts below 👇

The wolf on the hill is never as hungry as the wolf climbing it. 🔥Stay hungry. Stay driven. Every rep, every session, ev...
29/10/2025

The wolf on the hill is never as hungry as the wolf climbing it. 🔥
Stay hungry. Stay driven. Every rep, every session, every setback — it’s all part of the climb.
The hunger to improve is what separates the good from the great.

Keep chasing. Keep building. Keep becoming. 💪

Tag someone who’s still climbing 👇

SUNDAY RECOVERY SESSION — The Reset Every Athlete Needs 🐺You don’t get stronger by constantly pushing your body to its l...
26/10/2025

SUNDAY RECOVERY SESSION — The Reset Every Athlete Needs 🐺

You don’t get stronger by constantly pushing your body to its limit,
you get stronger by giving it time to rebuild.

This session is built for rugby players, athletes, and weekend warriors who go all in, and need a plan to bounce back.

💦 Light pool work.
🏋️‍♂️ Mobility & activation.
🧘 Recovery that actually makes you better next week.

Save this post, hit the pool or gym today, and recover like a pro.
Your performance next week starts right now.

👇
Tag a teammate who always skips recovery.

Address

Wadebridge
PL27

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm

Telephone

+447592787636

Website

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