Titan fitness

Titan fitness We're here to inspire, motivate, and guide you towards a stronger, more confident you. Also follow me on Instagram so you don’t miss anything at titantraininguk

You don’t need every swim session to be all-out.For Ironman athletes, the goal is to build the engine to hold a strong, ...
10/07/2026

You don’t need every swim session to be all-out.

For Ironman athletes, the goal is to build the engine to hold a strong, efficient pace for hours, not just swim fast for a few lengths.

This session develops aerobic endurance, reinforces good technique under fatigue, and helps you lock into your race pace.

Save this workout for your next pool session, and let me know how you get on.

Cardio isn’t just about sweating.It’s about output.RIDE is built around performance.Power per pedal stroke.Cadence under...
02/03/2026

Cardio isn’t just about sweating.
It’s about output.

RIDE is built around performance.

Power per pedal stroke.
Cadence under fatigue.
Sustaining watts when your legs want to quit.

That’s how you build engines.

Every RIDE session is structured:
• Progressive intervals
• Controlled recovery
• High-power efforts
• Measurable output

This isn’t random riding.
It’s conditioning with intent.

📍 Snap Fitness Wadebridge

Tuesday — 7:05–7:45pm
Wednesday — 6:30–7:00am
Friday — 5:30–6:00pm & 6:00–6:45pm
Sunday — 9:00–9:45am

If you care about performance, not just calories. I’ll see you there.

Endurance. Speed. Control.2200m of quality work, no wasted metres.Who’s getting this done? 👀
13/01/2026

Endurance. Speed. Control.
2200m of quality work, no wasted metres.

Who’s getting this done? 👀

Crush 2026. The Performance Blueprint.Start your new year off with a bang 💥I’ve got 5 spaces only for online clients who...
30/12/2025

Crush 2026. The Performance Blueprint.

Start your new year off with a bang 💥
I’ve got 5 spaces only for online clients who are ready to take their performance in their sport to the next level.

Whether your goal is to:
• Hit new PBs in the big lifts
• Run faster & stronger
• Become more powerful, resilient & explosive for rugby 🏉
• Dominate endurance events (triathlon, Ironman, HYROX)
• Or simply train like an athlete again

This is structured, intelligent training built around you, not generic plans.

📩 DM “CRUSH 2026” to secure a spot.
Once they’re gone, they’re gone.





I’ve recently worked with several UK police officers moving to Australia. As part of their application process, I was re...
28/12/2025

I’ve recently worked with several UK police officers moving to Australia. As part of their application process, I was responsible for preparing, delivering, and supervising the Australian police fitness test signing them off once all standards and required times were met.

From a strength & conditioning perspective, the testing was far more reflective of the physical demands of the job.

Better testing drives better preparation.
Better preparation reduces injury risk.
And ultimately it creates safer, more capable officers.

Drop your thoughts below 👇

Address

Wadebridge
PL27

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm

Telephone

+447592787636

Website

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