The Golf Performance Code

The Golf Performance Code Helping golfers practice in an efficient and effective way. We are all about golf performance...

Win number 3 of the season🙌Massive congrats to  on another great performance in some horrible conditions  over the weeke...
30/09/2024

Win number 3 of the season🙌

Massive congrats to on another great performance in some horrible conditions over the weekend in Race to remedy series 👏

There was no trophy for the season ending event 🤷🏻‍♂️ So we made do with a lovely selection of homemade banana bread 😂

Great way to cap off a great summer season.

Well Done Gregg 🙌👏

Great to catch up with  on the course today! Great to see patterns emerging and tendencies play out… Game trending nicel...
02/07/2024

Great to catch up with on the course today! Great to see patterns emerging and tendencies play out… Game trending nicely 📈

Play well this week on 🙌

Great to beat the Heat this week in Abu Dhabi with a client… using the  simulator  has so many options for performance w...
26/07/2023

Great to beat the Heat this week in Abu Dhabi with a client… using the simulator has so many options for performance work…

What areas of your game need work?

Want to learn the golf in Abu Dhabi this summer? Enjoy learning golf in the AC  and beat the heat this summer with perfo...
18/07/2023

Want to learn the golf in Abu Dhabi this summer?
Enjoy learning golf in the AC and beat the heat this summer with performance coach

Diary open for the the next two weeks with flexible timings so get booked in today to secure your spot 🙌

How is your short game? Do you struggle around the greens, hitting it too hard or leaving it short? The ladder drill is ...
07/07/2023

How is your short game? Do you struggle around the greens, hitting it too hard or leaving it short?

The ladder drill is perfect for focusing on your landing zones and matching up a flight to it…

You can vary it from just around the edge of the green to 20/30 yards depending on what your working on. The aim is to be able to land it in each rung of the ladder and finish it close to the pin, each landing zone will require a slightly different shot and technique to execute

Can you complete the ladder?

My suggestion would be to work up and down the ladder changing each rung so you never hit the same shot twice. Some might change clubs each time, others might use the same club and play around with trajectory, give it a go and let us know how you get on 🙌

Great to catch up with online performance client   this week…Little change up in process and visuals on the practice gre...
02/07/2023

Great to catch up with online performance client this week…

Little change up in process and visuals on the practice green, transferred nicely on the course. Game trending nicely 📈

How do you practice your putting? Do you take note of any patterns that occur while on the course or during practice? If...
18/06/2023

How do you practice your putting? Do you take note of any patterns that occur while on the course or during practice?

If your Struggling to see your ball going in the hole on the course… Give this a try to help match up your read and speed and start seeing a clear path to the hole ⛳️

1- Pick a putt of approximately 12-15ft

2- Read the putt as you would do normally and place two tee pegs just past halfway (7/8ft from starting point) that is 2 golf balls wide or a putter head (as seen in pic two)

3- Roll some putts and try to match up the speed to go through the gate and hole the putt or at least finish it 1/2ft past the hole.

What feedback did you get from this?

Through the gate but short or long? Sounds obvious but we know the aim and face control is good but let’s gets some work in on stroke length and rhythm to get the pace a little better.

Hit the left/ right of the gate or missed the gate completely 😳🙈??? Let’s check your alignment and work on some stability with the putter face.

You need control of both if your going to hole putts on a consistent basis so try this drill and get some great feedback and visuals and see some more putts drop on a regular basis 🙌

Try this on a daily, weekly or monthly basis. Think you will be amazed how physically writing something down will change...
16/04/2023

Try this on a daily, weekly or monthly basis. Think you will be amazed how physically writing something down will change how successful you are in completing or sticking to tasks. Let us know how you get on!

How good is your approach play? This test I love because not only does it require good ball striking, but also some smar...
16/04/2023

How good is your approach play? This test I love because not only does it require good ball striking, but also some smart positioning on the golf course!

The points for this game breaks down like this…

Holed Shot - 10 Points
Inside 10ft - 5 Points
Inside 20ft - 3 Points
Green in regulation (GIR) outside 20ft - 1 Point
Missed GIR - Minus 1 Point
Missed GIR short sided - Minus 3 Points
Missed GIR in Hazard - Minus 5 Points

From approximately 150 yards we want you to drop an extra ball when you play and record how many points you can accumulate for 9 holes. This should give you a range of around 140-170 yards in approach shots, so will be a nice mix to test your approach shots.

Record your points and try and beat them each time you go out on the course. Seeing any patterns? Missing short or long? Left or right? This is all great information to learn your tendencies and how to improve.

Journaling doesn’t have to be difficult or time consuming... It also doesn’t have to always be about thoughts and feelin...
14/04/2023

Journaling doesn’t have to be difficult or time consuming... It also doesn’t have to always be about thoughts and feelings, it can be about what you want to achieve for the day or in the case below a practice session.

This was my intention for my practice yesterday. Just the act of writing down what I wanted to achieve gave my practice a clear focus and goal! It keeps you focused on that goal so you don’t waste your time, complete the task and move on...

Give it a go and I’m sure you will see a difference in your practice efficiency

If you want more ideas of some great practice sessions you can plan yourself, check out our website to find out more on our practice to perform course 🙌 Link in the bio

Do you have a vision board? What would it look like?   Based off my previous post about what is your Why... I wanted to ...
12/04/2023

Do you have a vision board?

What would it look like?

Based off my previous post about what is your Why...

I wanted to touch upon the idea of a vision board that has helped me over the past year keep my goals and Why, very much in my thoughts on a day to day basis.

Now this is very much intertwined with goal setting and what is your WHY but brings a far more visual aspect to your goals. If your like me, this is key to getting things to stick and become part of your daily routine and in the forefront of your mind on a daily basis.

I have found a vision board on the background/ wallpaper on my phone has been an awesome way of keeping my goals and the WHY, very much in the forefront of my day to day actions. You will see these pictures each and everyday and constantly be reminded of what you want to achieve. Now a good thing to remember when doing this is that this is personal to you. Each picture will have lasting memories for you, the individual and mean so many different things to different people, so make sure you own it and make it just for you.

In my vision board I have included the WHY, My family, where I want to go, but also where it all started and my first memory of competitive golf. Now I think this is huge as it will always keep you attached to your roots of where you started out and how far you have come on your journey so far. That will help to keep you focused and hungry on your end goal and have it constantly there for you to see, day in, day out. Take a look at mine that I have screenshot from my phone to get an idea. I won’t go into detail on what all the pictures mean to me as that is personal but hopefully you will get an idea for your own.

I hope this helps you and enjoy the process of building your own personal vision board.

Address

Verwood

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