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Pilates with Vicki

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Pilates with Vicki

Qualified Level 4 Pilates Instructor offering mat based classes. Helping you move & feel better 💪 I started to look into Pilates & all its benefits.

I am an experienced fitness instructor with 5 years of teaching experience in both 1:1 and group settings. I have always had a passion for fitness & keeping fit, enjoying activities such as running, cycling, walking, & various fitness classes. I work at The Verwood Hub, as a Gym Instructor/Personal Trainer/Fitness Class Instructor. I teach a variety of classes - Pilates, Legs Bums Tums, Indoor Cyc

ling, Total Body, HIIT, Circuits, Aerobics Gold & GP Referral Classes. I am passionate about helping others achieve & maintain a healthly lifestyle, dedicated to providing good quality teaching in my classes, along with making them enjoyable & fun. As I've got older I found I was experiencing more aches, pains & little niggles. I went along to a few classes, & from there decided to do the Level 3 Diploma in Mat Pilates to enable me to teach & share my growing passion of Pilates with others. Pilates is my favourite class to teach now. Pilates also helps me to relax & gives a sense of wellbeing. We all live busy, hectic lives. It's often hard to find that 'me time'. Pilates is great for this, with the bonus of strengthening some major muscle groups, especially the core, & improving your flexibility & mobility. I teach a 'Beginners Pilates' class at The Verwood Hub on Tuesday evenings, & am looking to add in more classes privately in the New Year. Please 'like' this page so you can keep updated on new classes or courses.

14/09/2026

🧘‍♀️ SMALL PILATES CLASSES AT THE RANGE OF MOTION STUDIO IN VERWOOD 🧘‍♀️

✨ Small, friendly groups
✨ Personalised guidance
✨ Suitable for different levels
✨ A welcoming, relaxed atmosphere
✨ Get to know the people you exercise with

And there’s an added bonus… ☕️

The lovely reception area upstairs has tea & coffee facilities, so there’s the opportunity to stay for a cuppa, have a chat and get to know your fellow Pilates friends after class.

Because sometimes the friendships you make are just as important as the exercise! ❤️

Fancy giving Pilates a try? 🧘‍♀️
Whether you’re completely new to Pilates or looking to get back into it, I’d love to hear from you.
Message or call me on Tel 07948209079 for class times and further information 🥰

12/09/2026

Well… if we’re getting into the 80s, I’m joining in!!

Big hair ✔️
Bright lycra ✔️
Leg warmers ✔️
Pilates ✔️

Who remembers when fitness looked like this? 🙋‍♀️😂

08/09/2026

🧘‍♀️ Pilates with Vicki — where the exercise comes with a side of laughter! 😂

Who says Pilates has to be serious?! 🤣

At my sessions we move, strengthen, stretch, challenge ourselves… and quite often have a little giggle along the way! ❤️

Because sometimes the hardest part isn’t the Pilates… it’s finding the key! 🔑😂

✨ Friendly, relaxed sessions
✨ Beginners to improvers welcome
✨ All abilities encouraged
✨ And plenty of fun along the way!

Pilates with Vicki — good for the body, the mind… and your sense of humour! 💕🤣🤪

06/09/2026

Sunday Afternoon Steps 👣 One of my favourite places to walk....down the old railway track to the Old Holmsley Station Tearooms.

04/09/2026

🎉 Thursday Evening Pilates challenge… Rolling Like a Ball! 🎉

Last night we had some fun working on the classic Pilates exercise Rolling Like a Ball! 🧘‍♀️😂

It might look easy, but it takes plenty of core strength, balance and control to roll smoothly and come back up without your feet touching the floor!

There were definitely a few wobbles and plenty of laughs along the way… but I think everyone did brilliantly! 😄👏

A fun challenge for the class last night — and a great way to work that core! 💪✨

03/09/2026

Squeezing in some fresh air and a much-needed coffee between a busy day of classes today 🚴‍♀️💪🧘‍♀️

It’s so easy to rush from one thing to the next, but sometimes just taking 10 minutes to sit outside, breathe in some fresh air and enjoy a coffee can make all the difference ☀️🍃

Don’t forget to make a little time for yourself too! ☺️☕️

01/09/2026

✨ A little peek at where I teach Pilates ✨

I’m really lucky to teach two of my weekly Pilates classes from this lovely studio 🤍

It’s a small-group, friendly setting, which means you get plenty of support, guidance and attention throughout the class — perfect whether you’re new to Pilates or looking to build confidence and progress. 🧘‍♀️

And there’s a lovely reception area upstairs too, where you can relax afterwards with a coffee ☕️

30/08/2026

🌊 A little Sunday walk at Hengistbury Head 🌿

Wow, it was a bit windy out there today! 💨😂 But sometimes that’s exactly what you need — a good walk, some fresh air and a chance to blow away the cobwebs.

There’s something about being outside, enjoying the views and getting your body moving that just makes you feel better. ❤️

Walking is such a simple way to look after both your body and your mind — it can help clear your head, lift your mood, reduce stress and give you a little time to switch off.

It doesn’t have to be a long walk or a fast walk… just get outside and move. 🚶‍♀️🌿

24/08/2026

From Monday 7th September at 1pm, I’ll be starting a brand-new Chair Pilates class at the Hub.
A gentle, accessible way to enjoy the benefits of Pilates using a chair for support. It’s perfect if you’re looking to:

✨ Improve flexibility and mobility
✨ Build strength and stability
✨ Work on posture and balance
✨ Strengthen your core
✨ Feel stronger and more confident in everyday movement
✨ Enjoy some time for yourself!

PAYG class (also part of the Hub membership)

Cost to Non Members - Seniors (60+) £6 Adults £7.40

22/08/2026

Little Pilates treat 🧘‍♀️💕

A lovely little surprise from my daughter today — the cutest Pilates socks! 🥰🧦

Address

Verwood

Telephone

+447948209079

Website

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