Bounce Skelmersdale

Bounce Skelmersdale ((BOUNCE)) is FUN, FRIENDLY, FIERCE mini trampoline fitness class that can burn up to 700 calories.
10 minutes at ((BOUNCE))™ is the same as a 30 minute run.

((BOUNCE)) is the world's leading mini trampoline fitness brand, founded in 2014 by Kimberlee Perry, brought to life with the main aim of making fitness fun and more accessible for everyone. Together with Chris Perry they turned it into a franchise business, continually opening studios up and down the UK and across the world. Routines are performed to banging tunes in a welcoming, motivating, envi

ronment. We encourage a social space where you can make friends or even bring your children along while you workout too - we're proud to have pioneered the 'child-friendly' fitness movement and pride ourselves on operating an inclusive FUN FRIENDLY FIERCE nightclub vibe.
​
((BOUNCE)) improves weight loss up to 3 times faster than floor-based exercise due to the addition of gravity and g-force, it builds core strength quickly, is a cellular workout and detoxifies the body efficiently thanks to the lymphatic system being pumped as we jump. There's oodles of scientific research on the health benefits of rebounding, but most impressively we're aiming to lose over 700 calories per session, and have fun of course... that's what trampolines were made for!

Who’s ready for their Thursday ((BOUNCE)) fix? 💥We’ll see you tonight at 6pm 💪🏼🤩
26/02/2026

Who’s ready for their Thursday ((BOUNCE)) fix? 💥

We’ll see you tonight at 6pm 💪🏼🤩

Sunday reset 🔄 Classes booked ✅ Strong week loading 💥
22/02/2026

Sunday reset 🔄
Classes booked ✅
Strong week loading 💥

20/02/2026

As we age, our bones need a little extra love—and that’s where ((BOUNCE)) comes in 💪🏼

Rebounding/mini trampoline fitness creates healthy, weight-bearing movement that encourages bones to stay strong and maintain density, without harsh impact on your joints. ✨

Just a few classes a week can support balance, strength, and long-term bone health, helping lower the risk of osteoporosis as we get older.
Strong bones start with a little ((BOUNCE)) 💕

18/02/2026

POV: My kind of therapy ✨

A mood booster, stress reliever, and the most fun way to move together. ((BOUNCE)) clears the mind, lifts the energy, and turns fitness into connection—because feeling good is better when we do it together 💕

12/02/2026

Roses are red, violets can wait… all I want this Valentine’s Day are some classes for ((BOUNCE)) Skelmersdale 😍

The perfect Valentine’s gift 🌹

How cool is this trend 💪🏼💥What an amazing Tuesday and Thursday we had last week. Both classes BURSTING!!!Book in advance...
07/02/2026

How cool is this trend 💪🏼💥

What an amazing Tuesday and Thursday we had last week. Both classes BURSTING!!!

Book in advance to secure your spot and avoid disappointment 👍🏻

Don’t forget to cancel your class if you can’t make it this week. We have a very high demand for trampolines recently 🤩T...
03/02/2026

Don’t forget to cancel your class if you can’t make it this week. We have a very high demand for trampolines recently 🤩

TUESDAY AND THURSDAY 6PM

01/02/2026

POV: You’ve finally found a workout that you don’t mentally resist 💪🏼

Stay focused. Trust the process. See the results.

Address

Up Holland Methodist Church, Alma Hill, Up Holland, Skelmersdale
Upholland
WN80NR

Opening Hours

Tuesday 5:30pm - 6:30pm
Thursday 6pm - 7pm

Website

Alerts

Be the first to know and let us send you an email when Bounce Skelmersdale posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bounce Skelmersdale:

Shortcuts

Share

Category