My Pilates MO

My Pilates MO Mat Pilates, Reformer Pilates, Barre classes, Pre/Post Natal Pilates 1-2-1s in Bishops Waltham, Upham and Upper Swanmore

A rare space will be available in our Friday 1.15pm Reformer class from mid September. For more information send us a me...
27/08/2026

A rare space will be available in our Friday 1.15pm Reformer class from mid September. For more information send us a message or email [email protected]

05/08/2026
We are running some Pre Natal Pop up Mat classes over the next few months, 9th July, 13th August and 10th September (mor...
17/06/2026

We are running some Pre Natal Pop up Mat classes over the next few months, 9th July, 13th August and 10th September (more dates to be added over time) if you would like to get yourself moving through your pregnancy and meet other expectant Mums please do get in touch for more information. Spaces are limited and booking is essential

My Pilates MO is running some Pop Up taster classes at the beginning of May.Tuesday 5th May 2pm Reformer Taster for thos...
19/04/2026

My Pilates MO is running some Pop Up taster classes at the beginning of May.

Tuesday 5th May 2pm Reformer Taster for those of youths have never tried Pilates on the Reformer before.

Wednesday 6th May 1.45pm Reformer Bounce, a dynamic and energetic class using the Cardio Tramp on the Reformer (Pilates experience and a good level of fitness is required for this class)

Thursday 7th May 6.30pm Barre Taster, an introduction to the Barre method.

Spaces are limited and a waiting list will be created once class numbers have been met. Payment is due at the time of booking to secure your space.

For further information please do get in contact

13/01/2026

We have some rare regular class availability at My Pilates MO!
If you are interested in starting or continuing your Pilates Journey please get in touch to see what we have on offer. Our classes are kept small with a maximum of 6 participants to ensure everyone gets the attention they need.

11/01/2026

Today marks 10 years of My Pilates MO classes.
I started my own Pilates journey in 2010 after suffering with a back injury for 11 years. Within weeks the back spasm and constant ache and stiffness had gone.
Five years later, my son was due to start school and I decided to retrain as a Mat Pilates Instructor. I started off teaching friends and friends of friends, within a year I was teaching 6 Mat classes a week alongside my part time job.
In 2016 I started training with .connellyk29 with a view to learning Reformer Pilates and in December 2016 I went full time as a Pilates Teacher.
Fast forward to January 2026, I am a certified Comprehensive STOTT Pilates Teacher with my own amazing studio.
I have met many lovely teachers along the way but I couldn’t have gotten where I am today with out the support and education from Chrissy, the leap of faith Katie took by offering me a space in her clinic to teach Reformer from in 2018. And for taking my cheeky request to use her barn in 2025, I can’t thank you all enough.

And last but by no means least, my wonderful clients, I am so lucky to have the most amazing loyal clients, there is a lot a grumbling from them but there is also a lot of laughter. Thank you for trusting me with your bodies!

Who knows where the next 10years will take us

Our Post Natal Foundations course returns on Wednesday 14th January.This 5 weeks Pilates course is specifically designed...
03/01/2026

Our Post Natal Foundations course returns on Wednesday 14th January.
This 5 weeks Pilates course is specifically designed to get you reconnected with your post birth.
Classes are kept small with just 6 participants, babies are welcome in the class.
For more information, please do drop us a message

I started 2025 completely stressed out from nearly two years of wrangling with landlords, trying to take on commercial p...
31/12/2025

I started 2025 completely stressed out from nearly two years of wrangling with landlords, trying to take on commercial properties.

The amount of time, energy and money I had put into it was quite frankly shocking, my only regret was not walking away sooner.

I have always believed things happen for a reason and things come along when the time is right.

A new opportunity presented itself in January, and with a cheeky (and very unlike me) attitude, I asked to use a longstanding clients space. Luckily for me, they said yes.

I got the keys in March, and my husband and I, whilst working full time during the week, set about decorating and preparing the studio for use.

March was possibly one of the most physically and mentally exhausting times of mine and my husbands lives, there was many a time when silence was the best option 🫣 Thank god our marriage is solid!

I opened the doors to The Dairy on Tuesday 1st April.

Nine months on, it has been the best decision I could have made. It has been harder than I anticipated (mainly the daily management of the whole space by myself) I am so thankful that I already have a loyal client base, I don’t know how people open studios from scratch with no clients 🤯

In September Jade joined the My Pilates MO team. Jade and I have trained and qualified together since the start of our Pilates Teacher journey. Jade is a passionate, knowledgeable Pilates Teacher and I’m so pleased she is running her classes at The Dairy.

On 11th January 2026 it will be ten years since I started my first Mat Pilates classes, and many of these clients are still with me.

I count myself very lucky that I have so many loyal clients that trust me with their bodies!

2025 has been a year of change and of taking chances. There is still some evolving to do and focus to find in 2026, but I am excited to see what it has in store.

Thank you to all my wonderful clients past, present and future who are on this journey with me.

I wish you all a healthy happy and positive New Year 🥳🥳🥳🥳

Merry Christmas to all my Wonderful clients and fellow Pilates Teachers 🎄🎄🎄
25/12/2025

Merry Christmas to all my Wonderful clients and fellow Pilates Teachers 🎄🎄🎄

I’m rubbish at doing social media posts and it’s been a while since the last one! So for anyone new taking a look at our...
18/11/2025

I’m rubbish at doing social media posts and it’s been a while since the last one! So for anyone new taking a look at our page, here is a little recap!
We are a private boutique studio running small group classes and private sessions.
Our Teachers Emma and Jade are highly trained and experienced in the whole Pilates Method (all equipment and Mat) and offer a variety of classes to suit everyone’s needs. We also run Barre classes to get your heart pumping and your muscles burning.
Whilst all our classes are currently full, we are always interested to hear from new clients and have a waiting list for classes.

Address

Fair Oak
Upham
SO507FE

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 5pm

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