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Uphamfc Upham FC play in the Southampton Saturday Football League - Junior 1.

Home games at Upham Recreation Ground (Rays Farm)

Chairman/ Chief Linesman: Rob Cunningham
Secretary/ co-Manager: Ryan Cunningham
Co-Managers: Chris Payne & Scott Jones

NEXT MATCH ⚽️The Upham lads are ready for the next challenge against Fleming Athletic, at Places Leisure, Eastleigh! 📅 S...
26/10/2026

NEXT MATCH ⚽️

The Upham lads are ready for the next challenge against Fleming Athletic, at Places Leisure, Eastleigh!

📅 Saturday 31st October
⏰ 14:00 KO
🆚 Fleming Athletic
📍 Places Leisure, SO50 9NL
🏆 League

👏 Big thanks to our club sponsor Lakedale cows for their continued support this season.

🔵 FULL TIME 🔵Another tough loss for the lads, but we will go again next week! ⚽️ Joe Gilmore 🅰️ Archie McMulkin 👏 Big th...
26/10/2026

🔵 FULL TIME 🔵

Another tough loss for the lads, but we will go again next week!

⚽️ Joe Gilmore
🅰️ Archie McMulkin

👏 Big thanks to our club sponsor Lakedale cows for their continued support this season.

🔵 STARTING XI 🔵The lads are ready for action as we take on Braishfield today! 👊Here’s how we line up. Come on, Upham! 💙S...
24/10/2026

🔵 STARTING XI 🔵

The lads are ready for action as we take on Braishfield today! 👊

Here’s how we line up. Come on, Upham! 💙

Starting XI
🧤 Adam Charles
Craig Newman ©
Ben Fuller
Wes Allwood
Connor Humphries
Lewis Dawkins
Archie McMulkin
Alfie Crook
Finn McGovern
Andres Mesa
Joe Rammell

Subs
Robby Dale
Reece Stafford
Jack Skeats

📅 Saturday 24th October
🆚 Braishfield

👏 Big thanks to our club sponsor Lakedale cows for their continued support this season.

⚽️ MATCH DAY ⚽️📅 Saturday 24th October⏰ 14:30 KO🆚 Braishfield📍 Upham Recreation Ground🏆 LeagueGet down to the Rec and ge...
24/10/2026

⚽️ MATCH DAY ⚽️

📅 Saturday 24th October
⏰ 14:30 KO
🆚 Braishfield
📍 Upham Recreation Ground
🏆 League

Get down to the Rec and get behind the boys! 🔵👊

👏 Big thanks to our club sponsor Lakedale cows for their continued support this season.

23/10/2026

🥐😂 ITEM OF THE WEEK: PASTRY EDITION! 😂🥐

Forget tactics, forget fitness… this week the lads were putting their knowledge of baked goods to the test! 👨‍🍳🤣

The challenge was simple: bring in a specific type of pastry. Sounds easy, right? WRONG. 👀

If two or more of the boys turn up with the same pastry, it’s a MATCH… and that means one thing! 🎡💸

STRAIGHT ONTO THE FINES WHEEL! 😂

Who’s getting caught copying? Who’s got a Greggs addiction? And who’s about to pay the price for their questionable pastry choices? 🥧😭

At Upham FC, even the bakery run can cost you money! 💙🖤

👇 Drop your predictions before watching!

21/10/2026

🎙️ POST-MATCH INTERVIEW 💙

We caught up with Reece Stafford after his first game back following the birth of his son. Good to have you back out there, Reece! 👊

👏 Thanks to our club sponsor for their continued support.

🎬 THE FULL 90 IS READY TO WATCH! ⚽️🔥Fancy a second look at our league clash? 👀The full VEO recording of Upham FC vs Sele...
21/10/2026

🎬 THE FULL 90 IS READY TO WATCH! ⚽️🔥

Fancy a second look at our league clash? 👀

The full VEO recording of Upham FC vs Select Generation is now live on YouTube! 🔴⚫

🏆 Southampton Senior League
⚽️ Upham FC vs Select Generation

Get comfortable and catch the game back in full, with all the action from this league fixture captured on camera. 🎥👊

📺 Watch now on the Upham FC YouTube channel

🔗 Link in bio

Don’t forget to like, subscribe and share to support the club’s media coverage! 🙌

Proudly supported by Lakedale cows 🐄❤️

⚽️ NEXT MATCH ⚽️The Upham lads are back in league action this Saturday as we welcome Braishfield to the Rec! 🔵After a to...
20/10/2026

⚽️ NEXT MATCH ⚽️

The Upham lads are back in league action this Saturday as we welcome Braishfield to the Rec! 🔵

After a tough run of results, the boys will be looking to put things right, get back to work and give the home support something to cheer about. 👊

📅 Saturday 24th October
⏰ 14:30 KO
🆚 Braishfield
📍 Upham Recreation Ground
🏆 League

Get down to the Rec and get behind the boys! 🔵👊

👏 Big thanks to our club sponsor Lakedale cows for their continued support this season.

🔵 FULL TIME 🔵Not the result the lads were looking for, as we go down 1-3.⚽️ Archie McMulkin🧤 MOTM: Adam Charles 👏🫣 DOTD:...
19/10/2026

🔵 FULL TIME 🔵

Not the result the lads were looking for, as we go down 1-3.

⚽️ Archie McMulkin

🧤 MOTM: Adam Charles 👏
🫣 DOTD: Chris Payne

We pick ourselves up, get back to work at training and go again. 💪🔵

👏 Big thanks to our club sponsor Lakedale cows for their continued support this season.

🔵 STARTING XI 🔵The lads are ready for league action as we welcome Select Generation to the Rec! 👊Here’s how we line up t...
17/10/2026

🔵 STARTING XI 🔵

The lads are ready for league action as we welcome Select Generation to the Rec! 👊

Here’s how we line up this afternoon. Come on, Upham! 💙

Starting XI
🧤 Adam Charles
Craig Newman
Ben Fuller
Wes Allwood
Lewis Dawkins
Will French
Alfie Crook
Joe Gilmore ©
Tom Cowley
Andres Mesa
Joe Rammell

Subs
Archie McMulk in
Fin Allwood
Archie Apps
Eric Barnes
Robby Dale

📅 Saturday 17th October
⏰ 14:00 KO
🆚 Select Generation
📍 Upham Recreation Ground
🏆 League

👏 Joe Gilmore is sponsored by Loft’House C&C

🔵 Big thanks to our club sponsor Lakedale cows for their continued support!

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