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Helping build your dream body to level up your confidence🙌🏼
🌯Whilst eating amazing food
🏋🏽‍♀️Avoiding boring gym sessions
📈& 10Xing your motivation

29/10/2024

‼️I am looking for 2 people who are looking to lose 15-20lbs before the end of the year ‼️

If that’s you, message me the word “INTERESTED” now

This is an insane opportunity to work with me 1:1 and get completely bespoke coaching on my upgraded VIP program 💪🏽

Not only will I help you lose 20lbs of fat before 2025 and actually keep it off…

I will:
✅Help you overcome your draughts in motivation and get you fired up so you never want to quit again

✅Help you to get in the shape of your life without giving up your favorite foods or feeling like you are even on a diet

✅Teach you how how to exercise more efficiently and effectively so you achieve MORE in LESS time

✅Help you to enjoy your Christmas and NOT gain a stone over that week

✅Bring you into 2025 the best you have ever been ready to thrive in the new year

This is NOT for:
❌You if you aren’t teachable. I can’t help anyone who doesn’t want to be helped.

❌You if you see December as a time to take your foot off the gas, stop exercise and gain for a month before torturing yourself in January.

❌You if you love yo-yoing and are happy regaining the weight a few months later. I don’t do short term fixes.

We will build you habits that will help you stay in incredible shape and have insane confidence forever.

DM me the word “INTERESTED” for details

Then I will choose the 2 people who I think will get the best results and be the most fun to work with

18/10/2024

Instead of trying to solve all 3 at the same time it’s best to focus on 1️⃣ to start with

Because better body confidence (aka looking better) will bring more energy and motivation and consistency ✅

Improved consistency will create improve motivation and reap better results✅ and so on

That’s why a lot of my message is about actually just starting…

The people in the worst position, the biggest complainers, the ones that say they are “all or nothing”

Are usually the people doing the least. 👀

- The constant search for the next excuse.
- Regularly blaming everyone and everything but themselves.
- Moaning about the result not coming but doing everything they can to avoid doing what needs to be done to achieve it

I’ve created a fail proof method for achieving all 3 of those things… 🙌🏼

How? Well I’ve had 9.5 years to perfect it.

But also because it’s incredibly simple.

I’ve thought of every excuse, found the answer and solution to it and put it all in one box. 👌🏽

Removing the excuse before it comes up.

- No time to get to the gym? Do this instead
- No good at cooking? Do this instead
- Low motivation? Do this to get it back

Every situation you can think of- it’s covered.

And to prove it- I’ve also made it my cheapest program ever with an insane guarantee 🤯🤯

It’s called ELEVATE 28 ⬇️
It’s a 28 day transformation program

The guarantee is you’ll lose a minimum of 5lbs of fat or I’ll refund you and work with you for free until you do…

But you’ll also increase your strength in every lift. Become fitter in a month than you would in 3 months in your own

The links in the comments to join 🙌🏼

And to overcome all the excuses it’s:

- Made for people who are time poor
- People who only have a small amount of time to exercise
- Those who have struggled on diets in the last and think they are going to fail
- There is personalise gym OR home workout program
It’s only a 28 day commitment & It’s cheap as hell 💪🏽

PLUS - it’s got a win win guarantee ✅

Tap the link in the comments to find out more join link 🔗

15/10/2024

JOIN ELEVATE 28 & SAVE AN INSANE 43% 🤯
Utilize a win win guarantee**- if you don’t lose 5lbs of fat… I’ll refund you and work with you for free until you do

(link to join/ for more info is in the comments)🙌🏼

Imagine ending 2024 on a huge HIGH
Going into December on cloud9, looking great, feeling amazing, having boat loads of motivation and genuinely feeling UNSTOPPABLE.

Thats the goal of ELEVATE 28 ⬇️

3 main focuses:

-Lose fat insanely quickly following a simple to do, easy to follow, crazily effective method the “ELEVATE METHOD”

-Build foundational habits and mindset that stop your annoying head getting in your way and keeping you stuck in the same position you have been trying to escape for months

- Level up your performance in every area… Stronger in every lift within the next month. Finding cardio easier than ever in a shorter space of time. Waking up with more energy avoiding the afternoon crashes and procrastination. And feeling happier and more confident in every day life because of what you are doing each day

It really is a win win in ever sense.

Who is it for? 🫡

GO GETTERS- people who know that their health, the way they look and feel and their daily performance are the most important things to becoming the best version of themselves and they don’t want to keep waiting to get there.

YOU if you are fed up with your own excuses and getting in your own way. And know that it’s only going to keep getting worse if you don’t do anything about it.

Who is it not for? ❌

MINIMALISTS- people wanting to do the bare minimum and just get by - this is about leveling up your life and changing for the better. Not just getting by.

People who after 6 days are going to say “now isn’t the right time” just like they’ve probably been doing the last 6 months.

People playing the blame game - people always pointing fingers and never taking responsibility for their inaction (constantly jumping from plan to plan)

If you are really ready to change and want to go from 0-500 from Monday, to end 2024 on the biggest high…

Grab one of the 10 discounted spots by hitting the link in the comments 💪🏽

23/11/2023

I have never spoken to anyone who genuinely doesn’t know how to lose weight…

The methods they know of may not be the best. May not be the healthiest or the most sustainable, but EVERYONE in knows how to lose it initially.

So it’s no that you “don’t know” is it?

Its either that you don’t like that option, or you just don’t want to do it…

Plus a quick google, or scroll through insta and you’ll find something on how to start.

So stop bull 💩 yourself, you are just trying to excuse your lack of action. Your lack of change. And you are validating it by suggesting it is out of your control…

Is it easy?? Hell no.

Thats why I help people for a living. To make it easy.

You can fast forward your results by months by
1. Just starting.

2. Getting help from someone who has experience helping people out of your exact situation.

3. Not quitting.

If you truly believe you don’t know what to do, or where to start, OR you are fed up with guessing, trying different things and never seeing the results you actually deserve…

Send me a message- this is what I do 🙏🏻

05/11/2023

Failure with dieting happens for many reasons

But most of the come back to either your lack of commitment for a time period that ACTUALLY makes a difference

OR

Your crazy expectations of what’s possible or what you can achieve in a short space of time.

Your 4 week ab blast from YT won’t get you abs… not on its own

And definitely not if it’s your first program/diet/attempt

Seem obvious? Every week I speak to people who say “X thing didn’t work”

So many of those things were NEVER gonna work for what they wanted to achieve, and deep down they knew it…

But they did it anyway.

Because it made them feel better.
Because IF it worked it would be the easy option.
Because the marketing got them.

For many failure doesn’t really matter. It’s all about the attempt. If you try at least you can say you tried.

I am in the business of ensuring you don’t fail. Not trying for the sake of trying.

Message me the word “COACHING” if you are ready to escape the hamster wheel of trying and failing and to ACTUALLY feel good

14/10/2023

Notice how every thing I have mentioned is about mindset and attitude 👀

But Nick “I can’t think myself to weight loss?”

Your not wrong! But you know how to lose weight right?

And if you look back to all the times you stopped, gained the weight back, or hit a bump in the road, it was your mindset that let you down right?

You’re constantly battling your urge to snack
To drink
To snooze your alarm
To order a takeaway
To work out tomorrow instead
Or start again on Monday

That’s got nothing to do with the the perfect diet or exercise program🤔

A fave phrase of mine is “your body only goes where your mind will take it”

Work on your mindset and you’ll succeed, and if you can’t seek help genuinely having accountability can change the game for you!

DM me the word “TRANSFORMATION” and I’ll help you lose weight forever this time 👌🏽

09/10/2023

If something isn’t working that truly works for others, it’s always because

1. You aren’t doing it correctly.

2. You aren’t doing it consistently.

No matter what the excuse is it falls under those 2 categories. Always.

Its okay to not enjoy it, and to not want to do it. But then just be honest about that don’t go blaming the “thing”

Not every diet is right for everyone, but completely quitting isn’t the answer changing the method is.

Same goes for jobs, cars, fashion, pets.

But it’s pretty fackin rare that the answer is “well one isn’t right for me so none are” that’s what quitting is.

Like walking around saying my fashion is a pink c**k sock

Or “mainstream” cars aren’t for me so I’m going to flap until I can fly

Or jobs aren’t for me so I’m going to pay using Monopoly money

Don’t do the opposite, find the middle ground that works for you 👌🏽

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https://www.versatilept.co.uk/contact-me

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