Summit Ready

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Summit Ready Helping you prepare for your high mountain trek. Training/Diet/Motivation

I'm body transformation specialist love working with people and helping them achieve their goals. Specialize in functional fitness, weight loss, conditioning, nutrition and most important motivation and habits creation.

26/10/2026

It’s not only about your legs. It’s about who you become before you go.

26/10/2026

It’s not only about your legs. It’s about who you become before you go. Thats my why!

Simple but essential!Which one is your Achilles heel?
26/10/2026

Simple but essential!
Which one is your Achilles heel?

There’s a version of me standing on a summit with no memory of getting there! Fit, strong, completely undone by the part...
25/10/2026

There’s a version of me standing on a summit with no memory of getting there! Fit, strong, completely undone by the parts nobody trains for. Blood that was quietly running on empty. A mind that hadn’t learned the trek doesn’t care how far away the top is. Took me years and a few ugly summit pushes to stop mistaking strength for readiness. Swipe through for exactly what changes if I’m starting from zero today and tell me which one you’ve been skipping.

25/10/2026

Want to know what I’m talking about?
Stay with me for longer. No-nonsense approach to trekking prep. Follow me and ask your question in the dm!

23/10/2026

*trekking peak they say… appropriate answer is ‘trekking peak my ass’ accurate and on point description by I will show you Island Peak Wall in my next reel so you’ll decide for yourself. Follow me not to miss the adventure.

23/10/2026
We really touching on all sorts of subjects here aren’t we? I said it from day one, it’s not only leg strength and fancy...
16/10/2026

We really touching on all sorts of subjects here aren’t we? I said it from day one, it’s not only leg strength and fancy equipment. That mountaineering journey is broad and I hope you get the gist of my vision. You have to be an expert on you, training, food, supplements, injury prevention, rest, recovery, sleep. All of the above matters more than you think. Few % here, few % there, can make you or break you. Any question, fire away. Let’s get you ready for the expedition you have been postponing for years.

The part most people missed. Yeahhhhh I’m fit, I can climb, trek, hike. I bet you can but in a three or four weeks exped...
15/10/2026

The part most people missed. Yeahhhhh I’m fit, I can climb, trek, hike. I bet you can but in a three or four weeks expedition your body will be drained in no time. I work with nutritionists who help you get all the vitamins and minerals to the level they will not fail you. It boils my blood thinking how many people with iron deficiencies ending up cancelling their summit push as they are feeling flat, depleted, no energy.
Don’t worry though, will check it before so you can feel like an Olympic athlete at the start.

‘Everybody has plans until they get hit for the first time’ Mike Tyson said something along those lines. So now imagine ...
14/10/2026

‘Everybody has plans until they get hit for the first time’ Mike Tyson said something along those lines. So now imagine trekking for days in rain, sleet, frost, being constant cold, underfed, wet and grumpy. That’s the hit you can experience in the mountains. Being ready for it makes it bearable. Having strategies to counteract this misery helps you deal with that. Hoping for a blue skies, beautiful weather and clean toilets and nice food it will ruin the enjoyment. Let’s talk about the expectations first so we can plan for every eventuality.

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