Wellfit

25/03/2026

Starting Monday 30th March

DM to Book on 👊

11/06/2025

📢 Big News

The Punch & Pamper Sessions are Now Mobile 🙌

We know how busy life gets between traffic, time constraints, and other commitments, making time for yourself can be hard. That’s why we’re bringing our Punch & Pamper experience to you right in the comfort of your own home!

Imagine this..

🥊 A high energy 30 minute blast workout on the pads to get your blood pumping, boost endorphins, and leave you feeling empowered.

💆‍♀️ Followed by a 30 minute pampering massage to soothe your muscles and melt away stress.

In just one hour, you’ll feel uplifted, amazing, and totally revitalised without having to leave the house.

📅 DM us now to schedule your mobile Personal Session and experience the ultimate self care boost. Let us come to you.

21/01/2025

Introducing Air Punch & Pamper Package available to both Males & Females.

From Burnout to Balance experience The Ultimate Transformation.

Unleash your inner Warrior on the pads and then unwind completely with a relaxing Massage.

Round 1 : Unleash your Energy 🥊
Engage in a dynamic boxing pad session designed to get your heart pumping & release tension like never before.

Round 2 : Relax & Replenish 🪷
End your journey with a soothing meditation massage bringing balance & tranquility to your mind, body & soul.

Introductory Price £25 a session in January only.
Inbox AIR Holistics to book your personal 1-2-1 session.

A perfect balance of Energy & Serenity awaits you transforming your body mind & soul one session at a time 🙌

📍249 Gym Building Church Street Altrincham WA14 4DZ. Showers & Changing facilities available.

21/08/2024

PLEASE HELP BUILD UP MY BUSINESS

I have a HUGE but SMALL favour to ask!

1. Go to my business page AIR Holistics holistics

2. Go to the 3 little dots on the side of page, Hit “invite friends”

3. Select "invite all" & done

You've SUCCESSFULLY supported a New Small Business for £0.00 and less than 15 seconds of your time.

A huge THANK YOU for supporting me

👌🩷🫶

05/07/2024

1 day to go 🙌

WOMANIFEST 🩷

The North's biggest Women & Teen Empowerment Wellbeing festival.

This is one of the most beautiful & uplifting festivals I have ever attended. There is so much going on. We left here last year on a high full of inspiration & goodies and a beautiful memory that myself and my daughter always talk about.

Honoured to be a part of it this year presenting a Boxing Workshop 💪🥊

Grab your Daughters ! Mums! Nieces! Grannys! God Daughters ! Aunties ! Cousins! There is something for everyone yoga, firewalking, paddleboarding, cold water dipping, mental health & body confidence workshops, festival Headband making, Silent disco, Soundbites, Reiki, Breathwork, Pamper Treatments, Glitter Food & Shopping.

Join in the Teen Girl Tent for an unforgettable experience of growth, self-discovery, and sisterhood. See you there! 💖

Click on the Link below for tickets 🎟



https://www.skiddle.com/e/37136761/?skrep=682098

28/09/2023

Only 3 more sleeps to go 🙈 a huge thank you to all who have supported me.

Playing a part in helping our struggling young teens navigate these difficult times.

Be proud for stepping up !! 🙌

Anyone wanting to support a change please click on below.

This is only the beginning.

Thank you x

Help Helen Scott raise money to support Forever Manchester

05/09/2023

Young girls are constantly struggling with perfectionism, and often are internalizing the strain and stress of peer pressure, social status, academic standards, and higher achievements in their competitive activities.

All the while feeling an intense threat of failing in any of these areas every day. The pressure they feel can be overwhelming.

Please help me to raise the funds needed to Mentor a teen to help navigate them through the most important stage of thier life

Help Helen Scott raise money to support Forever Manchester

09/04/2023

Wishing you all a Happy Easter 🙌

How does the Easter Bunny feel after a workout ..........Egghausted 🤣

24/01/2023

What a fantastic night I get far too excited when I hear pads banging like that 🤣🙌🤣

Buzzing with the effort by all got through quite alot tonight bit of Cardio Strength & Conditioning lots of belly laughing for the Abs 💪 and a bit of Sally UP Sally Down for our Thighs & Bums 🔥🤮

Finishing off with a little Sparring in the ring well done to all our Newbys having a go yous were all amazing 👏 🥊

Massive well done to Molly for her effort in the plank challenge 2 minute 40 and a new record to Phoebe who totally smashed it with 3 minutes 20 👊

Smashed it ladies 🥊❤️🥊❤️🥊

10/01/2023

Boxing Based Fitness Sessions 🥊

Circuits
Cardio
Core
Strength & Conditioning
Punching Pads

Tuesdays 7.30pm

Gym above Garage, Sharston Industrial Estate, Warsall Road M22 4RH

09/01/2023

We're Back 🙌 ladies only training sessions.

Tuesdays 7.30pm

Fight Club Gym Warsall Road Sharston M22 4RH

💪 Strength & Conditioning
💪 Circuits
💪 HIT workouts
💪 Cardio
💪 Abs Bums & Tums
💪 Boxing Padwork