One Element Clapham

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One Element Clapham Outdoor group fitness that challenges members to push the boundaries of their fitness. We also have

Monday night smiles! 😆What else would you expect after an epic session, with this epic group, out in the fresh clean air...
02/11/2026

Monday night smiles! 😆

What else would you expect after an epic session, with this epic group, out in the fresh clean air 💪

You all smashed it as usual! Can’t beat that post training endorphin rush 🙌

Outdoor fitness classes on Clapham Common 👊

Recent team shots 🙌Community vibes always! Fitness is 10x better alongside this epic group 👊Outdoor fitness sessions on ...
24/10/2026

Recent team shots 🙌

Community vibes always! Fitness is 10x better alongside this epic group 👊

Outdoor fitness sessions on Clapham Common 🔥

20/10/2026

HOLISTIC FITNESS 🏃 💪

Building the all round inner athlete, scaling through cardio, power and strength

All you have to do is show up to outdoor fitness classes on Clapham Common. We’ll do the rest 🙌

MEMBER OF THE MONTH 🎉 🙌Slightly belated, but nonetheless I’m hugely excited to announce that our member of the month for...
11/10/2026

MEMBER OF THE MONTH 🎉 🙌

Slightly belated, but nonetheless I’m hugely excited to announce that our member of the month for August was Hannah! 🥳

They’ve won a voucher with our friends at Feel Good Balham - go get yourselves a well earned massage Hannah!

Hannah joined the crew earlier this year and has been hugely consistent with her training since. She gives 100% in every session, always pushing herself to the limit, and her fitness has improved massively over the past few months as a result. Hannah also always brings a warm and friendly vibe, laughing and joking with others during sessions.

Keep up the great work guys 👏

03/10/2026

OEC Padel Social 🎾🙌

Sunset sessions 🌅 You don’t get these views in the gym 🤩
28/09/2026

Sunset sessions 🌅

You don’t get these views in the gym 🤩

27/09/2026

12 week periodised programme has lift off! 🚀

Testing done! We have just started the 12 weeks, working through three levers of fitness - strength, cardio and power 💪

No matter what level you are starting at, we guarantee this gets incredible fitness results 🙌

Outdoor fitness classes on Clapham Common 🌲 Alongside a lovely, motivating community 👊

Come and give a session a go

06/09/2026

That September, back to school feeling is here 🙌

The perfect time of year to reset, and engrain those healthy habits of exercise 💪

There’s no better place to do it than the glorious Clapham Common, alongside a supportive, friendly bunch of local people

Hit those healthy habits and fitness goals, get outdoors and stay motivated with this epic group 🙌

Community powered training 🙌Studies on exercise adherence consistently show one thing - people who train in groups stick...
01/09/2026

Community powered training 🙌

Studies on exercise adherence consistently show one thing - people who train in groups stick with it longer and push harder than those who train alone.

It’s called the ‘Kohler effect’ - when working alongside others, especially those slightly fitter than us, we unconsciously lift our own effort to match the group.

And physiologically group training triggers a greater release of endorphins than solo exercise, which means you don’t only just harder, you feel better doing it.

It’s why one sessions aren’t just workouts. They’re a room (well, the common) full of people quietly making each other better 💪

Motivation is contagious 🙌

Address

Nightingale Walk, Clapham South

Opening Hours

Monday 18:45 - 19:30
Wednesday 18:45 - 19:30
Thursday 07:00 - 07:45
Friday 07:00 - 07:45
Saturday 08:30 - 10:00

Telephone

+447854791766

Website

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