ABSsolutely FLAB-u-less

ABSsolutely FLAB-u-less Exercise class using body weight to strengthen and tone muscles and enhance core strength. Influences from kickboxing, gym, yoga and pilates.

Mondays 7pm - 8pm at Mileham Village Hall
First class is free, then £4.00 per class

17/09/2025

2 more classes before ABSsolutely FLAB-u-less takes retirement. I have thoroughly enjoyed taking this class over the last 7 years and would like to thank all my regulars and past participants for helping such a fun class keep going. Thankfully everyone will still have a class to go to thanks to Gary and Maxine Brown who will be running a new martial arts class. ( Albeit a bit more serious, Sir! 😉)

11/08/2025

Remember, there is no class until 15th September!! 😎
Enjoy the summer ☀️

07/07/2025

July’s routine is a usual mix using all muscles but focusing on lower abs in the abdominal section 😊

20/04/2025

Remember that there is no class on Monday. Happy Easter !

06/04/2025

April has a strong ballet theme with some gentle abdominal work and a little bit of arms 😉
😊

03/03/2025

A little bit of everything for March
😊

29/01/2025

February is pretty much all about legs 🦵
😁

01/01/2025

Best wishes to everyone. January’s routine is a great all rounder, working the whole body. See you on Monday 6th Jan 2025!! 😁

29/11/2024
03/11/2024

Leg sequence and abs for November 🦵😁

05/10/2024

October is…
* LEGS
* BUMS
* TUMS

Address

King's Lynn

Opening Hours

Monday 7pm - 8pm

Website

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