ACT authentic

07/10/2019

Our FREE Taster Session is now on Eventbrite!🙌

Date: Thursday 17th October.
Time: 7pm - 9pm.
Location: Studio 220 Brick Lane.

Spaces are still available 🎉 so please forward to anyone you think might be interested in learning effective communication techniques for the workplace.

People can book either via the below Eventbrite link or email [email protected]

We take the most valuable lessons from Pro Acting Training to deliver an enlightening programme for mastering communication in the workplace

11/09/2019

We're really pleased to being receiving emails from people registering their interest in ACT authentic's FREE Taster Session. Keep them coming!

Please send to/share/tag any friends you think might be interested in improving their confidence in their workplace communication tasks. We love working with people to bring the best out of them so they feel comfortable speaking effectively to their colleagues and senior personnel with ease and authenticity.

09/09/2019

We are excited to be offering a FREE Taster Session of ACT authentic's enlightening Communication Training. 🗣🤝🎤 We want to share our core secrets, tools and techniques for effective communication in the workplace with you (and any friends you feel would benefit from coming along!)

The 2-hour Taster session will be hosted at Studio 220 Brick Lane, London, E1 6SA. Just email [email protected] to register your interest.

Please share to anyone you know who may be interested in developing their confidence in public speaking or wishes to improve their capability to master difficult workplace interactions. We work with each individual to develop their authentic voice and reset any detrimental habits that may be getting in their way. Our participants leave as skilled communicators, engaging and influencing others with the power of their authenticity.

We are planning to do the taster session in the last week of Sept/1st week of October. We look forward to hearing from you!👋

www.actauthentic.co.uk

20/04/2019

Happy Sunny Easter Weekend everyone! ☀️⛱😎🐰🐣

I love that Brené Brown has a Netflix special. We use her research when developing each participant's authenticity. This message stood out to me today:

"The opposite of belonging is fitting in. Fitting in is assessing and acclimating. Belonging is belonging to yourself first, speaking your truth, telling your story and never betraying yourself for other people. True belonging doesn't require you to change who you are, it requires you to be who you are. And that's vulnerable."

Enjoy watching it as much as I did! xx

With humor and empathy, Brené Brown discusses what it takes to choose courage over comfort in a culture defined by scarcity, fear and uncertainty.

24/09/2018

This touches on so many points ACT authentic believes in and is well worth a read for anyone finding it difficult to process negative experiences at work.

Research shows that self-compassion paves the way for a growth mindset (verses 'fixed mindset'), authenticity and has a positive impact when used by leaders. What's not to like?

Let's talk to ourselves with a kinder and more compassionate voice.

https://bit.ly/2I9ed9v

When you have a setback at work, treat yourself as you would a friend: with kindness and understanding.

20/08/2018

Happy Monday 🙌🏻🎉! As you go into a new week, become more aware of your BODY LANGUAGE 🙇🏻‍♀️💁🏼‍♂️🙆🏽‍♀️🙋🏽‍♂️🤦🏿‍♀️🤷🏻‍♂️...the article below gives some great advice on how to be more effective with your body language to be a collaborative leader 👩🏽‍💼👨🏻‍💼👊🏻.

Definitely one to read today to encourage your ability to make an impact 💥

The body language of collaborative leaders -
https://www.forbes.com/sites/carolkinseygoman/2018/07/20/the-body-language-of-collaborative-leaders/

07/08/2018

Our co-founder, Chloe, had an enlightening 2 days with Mental Health First Aid England by Rethink Mental Illness, and is now trained as a qualified Mental Health First Aider.

What a fantastic course to get a new perspective on our mental health, which we all of course have. Myths were dispelled and a fresh new perspective gained on how we can assist people in distress and support each other with prevention and maintenance steps that work for the individual.

Check out their website for lots of useful resources for your workplace:
https://mhfaengland.org/
https://www.rethink.org/

29/07/2018

19/07/2018

Having recently attended a networking event where you can feel everyone's uneasy tension in the room, this article has some great tips to prepare you for your next Networking Event!

I approached the evening with the attitude of - all I'm here to do is make people feel comfortable in their conversations and perhaps there is something I may be able to help you with and vice versa, we left having made some real connections and memorable meetings.

Its also really interesting to see the findings on the general differences between the genders on spontaneous verses spotlight communication tasks. Showing we all need a little help in one area or another!

here is a disparity between the causes of communications anxiety between men and women, claims new research conducted by RADA in Business.