Target Personal Training

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Target Personal Training Fitness & Fun. Exercise classes and Personal Training. Fitness & Fun! Level 3 Pre and Post Natal Qualified Instructor. Emergency and Basic First Aid trained.

I am a fully qualified Gym Instructor, Level 3 REPS Qualified Personal Trainer & Advanced Instructor. Boxercise, PT Boxercise, Kids and Kick Boxercise and Advanced Qualified Instructor. Qualified Kettlercise Instructor with Register of Kettlebell Professionals. Fully Insured. I run a number of classes in our local villages, for all abilities and ages :- Boxercise, Kettlercise and Bootcamp Circuits. I also provide Personal Training for you in your home.

11/03/2026
Classes on Monday, Wednesday, Thursday, Friday or Saturday ..... your choice!
23/02/2026

Classes on Monday, Wednesday, Thursday, Friday or Saturday ..... your choice!

04/02/2026

✨ Your nearest physio team is opening! ✨

We’re opening our doors on Sunday 8th February 2026 for a little launch day 🎉
Think: drinks and nibbles, our slightly questionable DIY paint jobs, and a chance to meet the lovely Shane – our lead physio 👋

There might even be a little perk for you if you make the trip… 👀

📍 Drop in anytime between 10am–2pm
(No RSVP needed 🤍)

Just pop “The Stable Physio” into Google Maps and you’ll find us.
Tag a friend who needs a physio 👀 or bring someone along with you!
We’d absolutely love to see you 💪🏻

02/02/2026

REMEMBER:-

Bring a friend to one of the classes and they get a free session…. so do you when they come back!
Another couple of free sessions have been claimed in the last week.

What a fun class at West Meon this morning, great to see so many smiley faces starting the weekend with Boxercise!
24/01/2026

What a fun class at West Meon this morning, great to see so many smiley faces starting the weekend with Boxercise!

Grab a kettlebell tonight in Warnford Village Hall, 7pm - 8pm.
14/01/2026

Grab a kettlebell tonight in Warnford Village Hall, 7pm - 8pm.

06/01/2026

Classes restarted yesterday:-
Monday 9.30am - 10.30am, Boxercise, Warnford
Wednesday 7pm - 8pm, Kettlercise, Warnford
Thursday 7pm - 8pm, Bootcamp Circuits, West Meon
Friday 9.30am - 10.30am, Kettlercise, East Meon
Saturday 8am - 9am, Boxercise, West Meon
Something for everyone!

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07836 684974

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