Trybe Fit

14/06/2023

Please take a lunch hour - you can do a workout & leisurely lunch with TryBe LIVE fitness - then you’ll feel great & be more productive!!!
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Mondays & Wednesdays at 1245 on Zoom for 35 mins, starts on time, finishes on time so you can fit this into your busy day.
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All you need to do is lock it into your day by putting it in your calendar & turn up!
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Sitting is the new smoking so get up from your desks and move!!!
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09/06/2023

It’s all about and working together to grow our businesses and get our amazing services out there for people to enjoy and start to feel great!!!
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I joined exercise class yesterday - it was fabulous!! A full whole body workout in an amazing setting with a fantastic instructor herself!! Thank you!!
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Thursdays at 1030-1130 - get yourself book in now as these slots will fill up fast!!
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05/06/2023

Trybe Fit was parked in 2021 - guess why?! Yep, Covid rattled my small business so much, I had to get a full time office job again for a while and, alongside family life, running Trybe was getting too much.
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However, I am delighted to bring back Version 2.0 after over 2 years - tweak on the name and new location!! Please meet TryBe Wellbeing, based in Wi******er - offering remote services.
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TryBe brings you the original fitness programmes to fit into real life, plus other Wellbeing services, in particular Life Coaching - Watch This Space…

******er

16/12/2020

….BUSY BUSY RUN UP TO CHRISTMAS…

It is times like these that it is obvious that Trybe is actually a 1 man band, & not the almighty business of multiple Motivators, Marketeers, Sales people & Accounts staff...not yet anyway! 🙂

It is just Hats working hard...
🎄trying to wrap up a final week of Festive workouts before taking a break for the holidays…
🎄marketing & ‘selling’ (yuk we hate that word but unfortunately every business needs to sell!!) the Trybe programmes next year….
🎄making sure the tax return is ready to go…
🎄ensuring the girls wear the right Christmas clothes & all the other stuff that goes with school….!!!?
PLUS
🎄getting organised for Christmas!
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So Hats is busy busy hence you have’n’t seen much social media presence...however we want to share some news & send you all a Christmas message…

30/11/2020

So this article sums up why I do what I do with my business... Trybe Fit
https://www.vogue.co.uk/.../article/loneliness-of-parenting
Share if you relate to this...
My classes are resuming on Wednesday 2nd December...lets get together outside / in safe environment, have fun, get our heart rates up and support each other!! Hats x

In this week’s Bringing Up Baby column, Nell Frizzell reflects on feeling lonely as a mother.

24/11/2020

…MEETING ACCEPTED…

Thank you so much for this testimonial today. It was so good to see you online at lunchtime...great work too on those roll ups! We are so happy to hear your productivity & focus improve after a lunchtime workout, we certainly think there are LOADS of benefits from exercising in the middle of the day…not least taking a proper break from your work! So, shout out to everyone...put a workout in your calendar at least one lunchtime a week & stick to it. Preferably a Trybe LIVE Online workout🙈😆….join us for a free try...

24/11/2020

…AWARENESS…

Physical exercise can also help improve mental health, we see it, we feel it, we hear it…
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All our Trybe sessions, whether that be group or private are fundamentally focused on providing the right physical exercise for the clients, however through casual chat, many find themselves opening up…subsequently improving their mental health.

We want all of our Trybe Motivators to be full compliant in this area so Hat’s has just completed the Level 2 Award in Mental Health Awareness.

17/11/2020

…THE BEAUTY OF CHAOS…

Everyone has a different idea of what chaos is, right? If we have got to ‘perceived chaos’ in our own life then it is safe to say that one is probably not living gently or peacefully & it is potentially not good for our mental wellbeing…

HOWEVER, we feel this quote reminds us that you can still live gently & peacefully amongst chaos. By actually embracing it a little is good for your mental wellbeing & remember that great things are probably happening due to the chaos…like our children getting all the toys out to play with…fuelling their creativity...who knows what that will bring in their future…think about it!!

17/11/2020

…GYM BUGGY…

Hat’s trusty old Buggy from is serving multiple purposes during this lockdown - she loads it up with both children plus the equipment needed for Speedy PT in the park…drops each little lady off at relevant locations then powers on to the park to set up. This is when the full recline position of the buggy comes in very handy to lay her equipment out ready for anti-bacing before use…winning!

fitness