FITNABILITY CORNWALL

FITNABILITY CORNWALL Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FITNABILITY CORNWALL, Helston.

26/05/2026

We found the perfect little spot in the shade for our Chair Fit/Pilates and Mat Pilates this evening at Mawgan 💚 It was so lovely hearing the birds in the trees tweeting (one of the Chair Fitters reckoned the birds were laughing at us 😆) while we were outside exercising

Hello, I hope you all had a lovely weekend. All classes are back to normal this week after a wonderful sunny Flora Day.E...
11/05/2026

Hello, I hope you all had a lovely weekend. All classes are back to normal this week after a wonderful sunny Flora Day.

Emma, one of our members of Fitnability Cornwall had the privilege of being in the leading set after the second band! How fantastic is that?! We were lucky enough to be the next set behind Emma’s set, great fun! Some of you have asked to see some photos, so here they are…

After Flora Day, I often find myself reflecting on how fortunate we are to live where we do and how lucky we are to have such lovely friends and family

Have a good week everyone!

Tash x

CLASS INFORMATION…

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit £4.50 Pay as you go
Cash or BACS

❗️ Booking is essential - just send me a message 😊

More info on…
Facebook…FITNABILITY CORNWALL
Instagram…tash_fitnability_cornwall

Hello 👋 This week I found out that I have passed my course! 🎉 Level 3 Diploma in ‘Gp Exercise Referral’, what a relief! ...
23/04/2026

Hello 👋 This week I found out that I have passed my course! 🎉 Level 3 Diploma in ‘Gp Exercise Referral’, what a relief! I’m not sure what I am going to do next with it, we’ll have to wait and see…

If I mention to any of you about doing another course…Please remind me to think very carefully about doing another course while trying to run a business, help care for my brother and do everything else us Mum’s do!

To celebrate passing we are having a glass of red and a roast with lovely Cornish home reared meat from my sister, Farmer Bex, ‘Taste of Trenoon’…(https://www.instagram.com/countryrootscornwall?igsh=Y3k3ZWxjcnB3bGVr ) and superb veg from Verity at Newtown Farm. You just can’t beat fresh local produce 💚

Not long until the weekend, hope you have a good one.

Tash xx

CLASS INFORMATION

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit £4.50 Pay as you go
Cash or BACS

❗️ Booking is essential - just send me a message 😊

More info on…
Facebook…FITNABILITY CORNWALL
Instagram…tash_fitnability_cornwall

Where does the time go?! 10 years ago I started my little business ‘Fitnability Cornwall’. I just started with a little ...
16/04/2026

Where does the time go?! 10 years ago I started my little business ‘Fitnability Cornwall’. I just started with a little Circuits group in Mullion at the Football Club, that consisted of a few of my fellow mums and friends.

Then slowly but surely Fitnability Cornwall grew… from just a little Circuits group to nearly 100 members.

Thank you to each and every one of you that has played a part in helping Fitnability Cornwall grow…from the first ever members, to my ‘Guinea pigs’ who helped me practice teaching, to people who can’t attend my classes but help support by following this page, and of course to all the members of my current classes that make my job soooo enjoyable and rewarding.

I am going to have a glass (or more probably!) of fizz tonight to celebrate 🥳 🥂

Love Tash xx

CLASS INFORMATION…

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit £4.50 Pay as you go
Cash or BACS

❗️Booking is essential - just send me a message 😊

More info on…
Instagram…tash_fitnability_cornwall

Hello, I have just finished teaching my last class before the Easter holidays. I am having next week off, but will be ba...
02/04/2026

Hello, I have just finished teaching my last class before the Easter holidays. I am having next week off, but will be back teaching most of my classes the following week.

We are staying at home over Easter, having some family time. I also need to crack on with my last few assignments/assessments for my Gp Exercise referral course as I have less than two weeks left to complete it 😳😱

Thank you as always to everyone who comes to my classes and my Facebook followers. I have been really chuffed with the class attendance this term, and the progress people are making during the sessions.

Thank you to Abbey for bringing us some delicious Easter Rocky Road treats to enjoy after our class in Gweek this week! I thoroughly enjoyed mine!

Wishing you all a very happy Easter 🐣 😁
Tash xx

CLASS INFORMATION…

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit £4.50 Pay as you go
Cash or BACS

❗️Booking is essential - just send me a message 😊

More info on…
Instagram…tash_fitnability_cornwall

Here is our lovely Emma Hosking meeting Prince William (Duke of Cornwall) earlier today. We look forward to hearing all ...
05/03/2026

Here is our lovely Emma Hosking meeting Prince William (Duke of Cornwall) earlier today. We look forward to hearing all about it at our next Pilates session, Emma 🥰

Happy St. Piran’s Day one and all 🖤 🤍 Aren’t we so lucky to live here 🥰

Here is my lovely Chair Fit/Pilates group ❤️ who I absolutely love teaching on Tuesdays at Mawgan 🥰 I finally got a phot...
03/03/2026

Here is my lovely Chair Fit/Pilates group ❤️ who I absolutely love teaching on Tuesdays at Mawgan 🥰 I finally got a photo of them! We were extra smiley today as the sun made a rare appearance today 🎉 ☀️ 😁

Have a good week everyone!

Tash xx

CLASS INFORMATION…

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit/Pilates
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit Pilates £4.50 Pay as you go
Cash or BACS

Booking is essential - just send me a message

More info on…
Instagram…tash_fitnability_cornwall

A big shout out to each and every one of you who comes to my classes. I have really appreciated your dedication and comm...
18/02/2026

A big shout out to each and every one of you who comes to my classes. I have really appreciated your dedication and commitment over these past few weeks in particular…leaving your warm homes, coming out in the wind and rain to join me.

I have tried to get photos of as many people as possible over the past few weeks, but some people have been away or are camera shy (I always ask permission before taking photos). The only class who I haven’t managed to get photos of is my lovely Chair Fit/Pilates group, so I will try to do that soon.

Talking about ‘Chair Fit/Pilates’…I do have spaces in this group, so please do get in touch for more information if you are interested or know someone who might be interested. I will put some information about this class in the comments section.

I must also thank my ‘followers’ too. I really appreciate you taking an interest in my classes and supporting my business by helping to spread the word. By liking and commenting on my posts, you are helping my business grow.

Love Tash xx

CLASS INFORMATION…

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit £4.50 Pay as you go
Cash or BACS

❗️ Booking is essential - just send me a message 😊

More info on…
Instagram…tash_fitnability_cornwall

12/02/2026

I love this! George Ford from England rugby team 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🏉 has discovered the benefits of Pilates 😁

Hello,I hope you are all well - especially after the storms! Classes have got off to a good start this year, despite hav...
26/01/2026

Hello,
I hope you are all well - especially after the storms! Classes have got off to a good start this year, despite having to cancel some classes because of the awful weather.

For the past couple of weeks, I have been enjoying teaching two lovely groups at ‘The Old Cattle Market’, while covering for Clare Girling. It is such a wonderful place for classes, and I can’t help but reminisce while I am there…As a child, I remember going to Helston on Mondays for Market Day with my parents and seeing many other family members. It was a busy day in Helston - especially for the farming community. I found a picture on the Old Cattle Market website of when it was a cattle market, where farmers would buy and sell cattle.
There were also stalls in the street selling a variety of things. Such lovely memories 🥰

Have a good week everyone!

Tash xx

CLASS INFORMATION…

🌎 Mawgan Recreation Hall
⏰ Tues 5.30-6.00pm Chair Fit
Tues 6.15-7.00pm Pilates

🌎 Godolphin Cross Village, Nr. Helston
⏰ Weds 9.15-10.15am Pilates
Weds 10.30-11.30am Pilates
Thurs 6.15-7.15pm Pilates

🌎 Gweek Village
⏰ Weds 6.15-7.15pm Pilates

🌎 Mullion Village
⏰ Thurs 9.15-10-15am Pilates
Thurs 10.15-10.40 Coffee/Catch up
Thurs 10.50-11.35 Gentle Circuits

💷 Pilates £7 Pay as you go
Gentle Circuits £6 Pay as you go
Chair Fit £4.50 Pay as you go
Cash or BACS

❗️ Booking is essential - just send me a message 😊

More info on…
Instagram…tash_fitnability_cornwall

Photo credit www.oldcattlemarket.co.uk

Address

Helston

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 7:45am - 5pm
Thursday 1pm - 8pm

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