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Come down to Kensington Leisure Centre and have a free PT Taster session
22/11/2022

Come down to Kensington Leisure Centre and have a free PT Taster session

22/11/2022

Always nice to train outside when the weather lets us

22/11/2022

So I’m doing push pull legs split for the next 8 weeks with high reps hitting the pull and push twice a week and not so much on the legs as still running 🏃‍♀️ 3 times a week as well today is day 2 pull day keeping the sessions at one hr with very little rest between sets ……….
Anyone else doing push pull splits …?

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