Lakes Systema

Lakes Systema Fitness, health and self defence class in Ulverston, Cumbria. Get fit and improve your health while learning how to defend yourself and your family.

Lakes Systema is a martial arts, health and fitness class. At Lakes Systema we aim to provide great training in a relaxed, friendly and safe environment. There is no formal etiquette, no bowing etc, just mutual respect between good people. There are no grades and no uniform. Just turn up in whatever you want, but comfortable flexible or loose clothing and trainers are probably best!
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You decide

how hard to push yourself and if you want to stop to take a breather and have a drink, feel free.
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We train both indoors and outdoors to give you a broad experience in different environments.
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Come along and give it a try, you have nothing to loose. Drop me a message, an email or give me a ring if you want any further details. Contact Mike Cameron, mobile 07590555821

Further details can be found on our website: www.LakesSystema.com

10/10/2018

Training postponed until we find a new venue. The parish hall is currently undergoing major renovations so is closed for training. I will update everyone here when we find a new venue.

12/09/2018

No training tonight. The hall is being used for a lantern making session. Back next week, see you there.

05/09/2018

Class starts again tonight after the summer break, 7pm. Be good to wake the body up again and knock the tension out of those muscles! Everyone is welcome, old and new.

Training will stop for the summer holidays. Enjoy the summer break and see you back in September. Go and refresh yours...
25/07/2018

Training will stop for the summer holidays. Enjoy the summer break and see you back in September. Go and refresh yourself in the outdoors like I'm doing right now.

10/07/2018

No training Wednesday 11-07-18. Due to the World Cup semi final clashing with training, class is cancelled so we can watch the match. You can practice your tension management skills while you watch it! See you next week.

09/07/2018
No training next week because I'm away to the Wiltshire Systema camp. 5 days sleeping in a hammock, cooking on an open f...
28/06/2018

No training next week because I'm away to the Wiltshire Systema camp. 5 days sleeping in a hammock, cooking on an open fire and training in the woods with 30 other crazy people, can't wait. If you start Systema you could be going next year.

Great fun out on the fell systema training tonight. Thanks guys.
06/06/2018

Great fun out on the fell systema training tonight. Thanks guys.

To nice to be inside tonight so we will go training outside. Maybe head into the woods. So bring suitable trainers or sh...
06/06/2018

To nice to be inside tonight so we will go training outside. Maybe head into the woods. So bring suitable trainers or shoes. If you are late, give me a ring and I'll tell you where we are at.

What a great night to be out training on the hills around Ulverston. Thanks guys. I had a great time on our first outsi...
23/05/2018

What a great night to be out training on the hills around Ulverston. Thanks guys. I had a great time on our first outside training session this year. There is nothing like the rough ground, grass and hills to give a bit of reality to your training.

It's a gorgeous evening in Ulverston tonight so we will be training outside. Make sure you bring trainers or some footw...
23/05/2018

It's a gorgeous evening in Ulverston tonight so we will be training outside. Make sure you bring trainers or some footwear fit to be out and about on Hoad or in the woods. If you turn up late you will have to come and find us!

11/04/2018

Class starts again tonight, 7pm. See you there.

Address

Church Walk
Ulverston
LA127EN

Opening Hours

7pm - 9pm

Telephone

+447590555821

Website

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