PFA Training

PFA Training Pole fit angels was established in august 2011, we specialise in pole fitness from beginner to elite. We also have a Lyra pole, aerial heart and aerial sphere.
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Angel fitness studios specialises in small group personal training, indoor cycling spin studio, aerial hoop, pole fitness and bootcamps, we house our therapy rooms onsite for all your fitness needs check out our boutique fitness studio. We also teach aerial hoop, Lyra pole aerial heart and sphere. as well as circuit training classes
If you have any questions please feel free to drop us an e mail o

r call us
We do not offer free trial classes but you are more than welcome to book into one of our classes to see if you enjoy it!! We have a purpose built studio in Framfield where we have 9 competition standard poles, 1 x O hoop, 1x double point hoop and 2x single point hoops. We love to document our progress and work with the most amazing photographer so you can always have something to work towards. We also pride ourselves on our fantastic events where our students are able to show off their skills while making life long friends. Please take a look at our website where you can book classes online. Aerial classes £15
Monthly memberships start from £40pcm
Aerial hoop private sessions start from £25
Pole private lessons £35

Something special is coming...We are so excited to invite you to our very first Mind, Body & Menopause evening — a free,...
11/06/2026

Something special is coming...

We are so excited to invite you to our very first Mind, Body & Menopause evening — a free, intimate wellness event hosted here at Angel Fitness in Framfield, bringing together three local experts to answer your questions and give you the knowledge you deserve.
Whether you're in perimenopause, full menopause, or simply want to understand more about how to feel your best during this stage of life — this evening has been designed with you in mind. No sales pitches, no pressure, just honest expert advice in a warm and welcoming environment.

Meet Your Three Experts
Louise
Level 3 Personal Trainer · Menopause Coach · Sports Masseur · Angel Fitness
Louise will be talking about the powerful role exercise plays during menopause — from managing symptoms and maintaining bone density to boosting mood, energy and confidence. As a menopause coach she understands that fitness looks different for every woman and every stage.

Brijesh
Pharmacist Prescriber · Menopause Specialist · Ringmer Pharmacy
Brijesh runs a dedicated menopause clinic and will be on hand to talk through the medical side — HRT options, treatment pathways, common symptoms and how to have better conversations with your GP. After the talk, you'll have the opportunity to ask him questions directly.

Rebecca
Nurse Prescriber & Medical Aesthetics Specialist · Revive Medical Academy
Rebecca will be covering how hormonal changes during menopause affect our skin — and what we can do about it. From collagen loss and hydration to the latest aesthetic treatments, Rebecca brings clinical expertise and a reassuringly honest approach to women's skin health.

Limited Availability make sure you book online

https://goteamup.com/p/10238811-angel-fitness/e/105034011-mind-body-menopause/

Photoshoot with at Special@price as Angel Fitness is the home@to LS Creates. 30min slot £65 with 5 edited images.Limit...
09/06/2026

Photoshoot with at
Special@price as Angel Fitness is the home@to LS Creates. 30min slot £65 with 5 edited images.
Limited spaces!!
Sign up sheet is at the studio so get your name up!! Or drop me a DM to take book your space!

🚨 NEW CLASS ALERT — Tuesday 19th May! 🚨Our new 9:30am Strength Circuits class with at Angel Fitness is launching and we...
10/05/2026

🚨 NEW CLASS ALERT — Tuesday 19th May! 🚨

Our new 9:30am Strength Circuits class with at Angel Fitness is launching and we want YOU there!

After the school run? Perfect timing. Bring a friend and your first 2 classes are completely FREE — just use code STILLOPT when booking at angelfitness.uk

A mix of cardio and strength — suitable for ALL abilities. No experience needed, just book in, turn up and give it a go! 💪

📍 Angel Fitness, Framfield, Uckfield TN22 5QH

10/05/2026

We did a little@spin combo! Everyone loves a Sunday morning session right??

08/05/2026

Little tug of war in the evening sun with .pt
Oscar finds new fun ways to challenge us every week!
One of these weeks he may beat his old mum!!😂 but not this week son!!
Had to leave the sound on just so you can hear the competition
Girls v boys and the girls smashed it!!!
c

I have a very limited availability for personal training weekly sessions but I have just opened my books up for 2 spaces...
04/05/2026

I have a very limited availability for personal training weekly sessions but I have just opened my books up for 2 spaces.
If you would like to get a little more out of your training or if you have specific goals drop me a message I would love to help you! We can look at booking a weekly time slot in for you and you can choose to work on pole, calisthenics, or strength training. As a qualified menopause coach I can also help you navigate your changing body in mid life.

No matter what your goal is or your stage of life I can help you to be the best version of yourself. For more information drop me a message

Starting 22nd May we have an early small group PT class starting!!For those people who like to work out we have a small ...
04/05/2026

Starting 22nd May we have an early small group PT class starting!!

For those people who like to work out we have a small group PT session just for you!
This 45min session starts at 7.15am not so early that you are asleep at your desk at 4pm but just early enough that you can squeeze it in before work!
Start your day right and go into the weekend with less guilt for that Saturday afternoon in a beer garden!

We are trialing a couple@of new time slots at to see what works for you! So let us know your thoughts!

After school drop off is the perfect time for a little workout to start your day! Do you have kids and only a few hours ...
04/05/2026

After school drop off is the perfect time for a little workout to start your day!
Do you have kids and only a few hours in the day while they are at school to work out?
Do you want to start the day right?
Limited time?
Limited funds to spend on yourself?pt has you covered!

Join our 9.30am strength circuits class. A mixture of strength and cardio to really get those calories burning! Great way to decompress after a chaotic morning!

Grab your school mum friends and join us!!
£6 drop in or 5 classes for £25
Oscar also teaches Tuesday nights 6.30pm and Friday nights 6.15pm so you can use your class pass on any of his classes.
All classes at are also available within our monthly memberships.
So no matter what your fitness level is you can join any one of our classes as they are all adaptable to your needs!

New classes at Angel Fitness Framfield (PFA Training)We’ve got THREE ways to train with us at Angel Fitness in Uckfield ...
04/05/2026

New classes at Angel Fitness Framfield (PFA Training)

We’ve got THREE ways to train with us at Angel Fitness in Uckfield — whether you’re a morning person, a school run mum, or ready to go all in with 1-2-1 training. Something for everyone, all at our boutique gym in Framfield. Drop us a message or visit angelfitness.uk to book! 💛

https://goteamup.com/p/10238811-angel-fitness/

08/11/2025

So Monday nights are filled with small group personal training and calisthenics! Louise has been a PT for over 15 years and has a background in sports massage, she loves nothing more than making fitness fun and is always looking for different ways to keep her clients engaged. If you want to find out more drop us a message! We would love to hear from you!!

Address

Angel Fitness PFA Training, HAMMONDS GREEN FARM
Uckfield
TN225QH

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 9:30pm

Telephone

+447786231515

Website

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