Angel Fitness studio

Angel Fitness studio (Previously PFA) If you’ve ever felt intimidated walking into a gym, unsure what to do, or like you just don’t fit in — you’re not alone. Ready to get started?
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Angel fitness studios specialises in small group personal training, indoor cycling spin studio, aerial hoop, pole fitness and bootcamps, we house our therapy rooms onsite for all your fitness needs check out our boutique fitness studio. At Angel Fitness, we’ve created a space where you can train with confidence, feel supported from day one, and actually enjoy the process of getting stronger and fitter. Angel Fitness started with a simple goal — to build a different kind of fitness environment. One that wasn’t intimidating. One that didn’t leave people feeling lost. And one where every person felt welcome, regardless of their experience or fitness level. What began as a passion for movement and helping others has grown into a supportive, community-driven studio in East Sussex. Today, we help people across East Sussex build strength, lose fat, and feel more confident through small group personal training and coached fitness sessions. Our approach combines structure, accountability, and expert guidance — so you’re never left guessing what to do or how to progress. We’re not just a place to work out. We’re a place where:

You’re coached, not left on your own

You’re supported, not judged

You build confidence as well as strength

Whether you’re completely new to fitness or looking to take your training further, we meet you where you are and help you move forward. What really makes Angel Fitness special is the community. Our members support each other, celebrate progress together, and create an environment where everyone feels comfortable showing up and giving their best. It’s not about being perfect — it’s about being consistent and enjoying the journey.

12/09/2026

✨ MEET AMBERLIE ✨

Our resident Daddy Long Legs 🕷️

Amberlie joined our team around 6 weeks ago as our Aerial Hoop instructor, and we are incredibly proud to have her at Angel Fitness. ❤️

A gymnastics coach with a love for everything aerial, Amberlie brings a pretty special combination of experience, knowledge and an absolutely infectious passion for teaching.

She loves working with all ages and abilities, which means our aerial timetable is growing too! 🎪

🌟 ADULT AERIAL HOOP
Tuesdays • 7:30pm
Structured classes designed to help you build strength, learn new skills and develop the confidence to become the best aerialist you can be.

🌟 KIDS AERIAL COURSE
Sunday mornings
A brand-new course giving younger aerialists the chance to learn, build confidence, get stronger and have a LOT of fun in the air.

Now, we should probably address the photo… 😂

We affectionately call Amberlie Daddy Long Legs, because she appears to be approximately 94% legs and 6% torso, with the flexibility of wet spaghetti.

THIS IS NOT AN ENTRY REQUIREMENT. 🤣

You do not need to be flexible.
You do not need to be strong already.
And you definitely do not need to be Stretch Armstrong.

That’s what the classes are there to help you build. 💪✨

Whatever your age, we have an aerial class for you.

Want to find out more? Drop us a message or come and join Amberlie for a class. We think you’re going to love her. ❤️

📍 Angel Fitness, Framfield, East Sussex

11/09/2026

Think spin is just sitting on a bike and pedalling? 🚴‍♀️

Yeah… we don’t really do boring. 😂🔥

Turn the music up, get on your bike and let’s WORK.

🎶 Big tunes
🔥 Climbs, sprints & plenty of sweat
💪 A workout that YOU can adjust to your level
🙌 A friendly room where nobody cares if you’re the fittest person there
❤️ And a whole lot more fun than exercising on your own

You don’t need to be “spin fit”.
You don’t need to know what you’re doing.
And you definitely don’t need to keep up with the person next to you.

Your bike. Your resistance. Your workout.

We just provide the music, motivation and the occasional questionable life choice halfway through a climb. 😂

🚴 SPIN AT ANGEL FITNESS
📍 Hammonds Green Farm, Framfield, East Sussex

Fancy giving it a go?

👉 Book your bike at angelfitness.uk

10/09/2026

Which class is for YOU? 👀

Maybe you’ve been following Angel Fitness for a while.

You watch the videos.
You think, “That actually looks quite fun…”
You tell yourself you’ll give it a go one day…

Consider this your sign. 😂💛

Angel Fitness isn’t about already being fit enough, strong enough or confident enough to join.

That’s what we’re here to help you build.

And you definitely don’t have to love traditional gyms to find something you love here.

💪 Small Group Personal Training for individual coaching with a supportive group around you.

🔥 Circuits & Bootcamp if you like variety, challenges and a good laugh while you work hard.

🚴 Spin if great music and a sweaty workout are your thing.

🤸 Calisthenics if you want to get stronger, learn new skills and discover just how much your body can do.

💃 Pole Fitness & Aerial Hoop if you fancy building strength and confidence while trying something completely different.

You don’t need to know which one is your thing yet.

Come and try something.

You might walk through the door for a workout and end up finding a whole community of people who make you actually look forward to exercising. 💛

📍 Angel Fitness, Framfield near Uckfield
✨ Beginners & all abilities welcome

Want to give us a try?

Send us a message and tell me what you’d like to achieve, and I’ll help you choose the best class to start with.

👇 Or comment TRY below and I’ll get in touch.

09/09/2026

What would you say to someone thinking about joining Angel Fitness? 💛

I can tell you all day long how welcoming our classes are, how much fun we have and why I think everyone should give exercise a go…

But I think it’s much better coming from the people who actually walk through our doors every week. 😂

So I asked some of our members what they’d say to someone who was thinking about joining.

No scripts. No rehearsed answers. Just real people sharing their experiences.

Because we know that taking that first step can feel like a big deal. You might be worried you’re not fit enough, that you won’t know anyone, or that everyone else will be miles ahead of you.

But you don’t need to arrive knowing what you’re doing.

You just need to arrive.

Whether you’re looking for Small Group Personal Training, Circuits, Bootcamp, Spin, Calisthenics, Pole or Aerial Hoop, our aim is the same: to help you get stronger, build confidence and find a community you actually enjoy being part of.

And if you’re still not sure, have a listen to what our members have to say. They were all the new person once, too. 💛

📍 Angel Fitness, Framfield near Uckfield
✨ All abilities welcome
🌐 www.angelfitness.uk

What would you say to someone thinking about joining us? 👇

08/09/2026

There’s more than one way to get stronger at Angel Fitness. 💪💛

We may have started life as an aerial studio, but these days there’s a whole lot more going on under our roof!

Whether you love lifting weights, getting upside down, dancing, cycling or discovering muscles you didn’t know existed, there’s something here for you.

💪 Small Group Personal Training with individual coaching and a supportive group around you.

🤸 Calisthenics where adults get to play, challenge themselves and discover what their bodies can do.

💃 Pole Fitness & Aerial Hoop for strength, confidence and a little time upside down.

🚴 Spin for those who love a good beat and a sweaty workout.

🔥 Stillo PT’s Circuits where strength and conditioning meet games, challenges, healthy competition and plenty of laughter.

🥊 Perki Fitness Bootcamp bringing the energy, hard work and a brilliant group atmosphere.

And that’s just a taste of what we offer!

The best bit? You don’t have to choose just one. You can mix things up, try something new and find the classes that make you actually look forward to exercising.

We’re not about being the fittest person in the room. We’re about helping ordinary people do extraordinary things, surrounded by people who encourage them along the way.

Come for the fitness. Stay for the community. 💛

📍 Angel Fitness, Hammonds Green Farm, Framfield, near Uckfield

✨ All abilities welcome
🌐 www.angelfitness.uk

Which class would you most like to try? 👇

Aerial Angels🪽 💫 Perfect for kids who love to dance, love gymnastics or who just like to hang off things!🧑‍🩰 Led by Ambe...
07/09/2026

Aerial Angels🪽

💫 Perfect for kids who love to dance, love gymnastics or who just like to hang off things!

🧑‍🩰 Led by Amberlie a qualified Aerial Hoop Instructor and Level 2 British Gymnastics Coach, each week focuses on a different skill so your child is always learning something new.

📍Angel Fitness, Framfield, East Sussex

Link to book: https://goteamup.com/p/10238811-angel-fitness/c/schedule?startdate=2026-09-14&enddate=2026-09-20&date=2026-09-20&e=109176742

To find out more or ask a question before booking, contact Ambs directly on +44 7712 657661

02/09/2026

When .pt is running Circuits… you never quite know what you’re going to get. 😂

One thing you CAN guarantee is that he’ll find some way of turning a workout into a game!

This time it was the Gumball Challenge. 🎱💪

Pick a gumball.
Discover your fate. 👀
Do the challenge.
Question your life choices. 😂
Cheer everyone else on.

Stillo has a brilliant knack for bringing out everyone’s competitive side, while somehow keeping the whole room laughing at the same time.

And that’s exactly what we want our classes at Angel Fitness to be about.

Yes, we want you to work hard.
Yes, we want you to get stronger and fitter.

But we also want you to laugh, get to know the people around you and actually look forward to coming back. 💛

Because fitness doesn’t have to mean putting your headphones in and working out alone.

Sometimes it means standing around a gumball machine wondering what fresh hell you’ve just picked. 🤣

🔥 Circuits with Stillo PT
💪 Challenges, strength & conditioning
😂 Healthy competition strongly encouraged
💛 Taking ourselves seriously… optional.

Come for the workout.

Stay for the chaos and the people.

Address

Angel Fitness Studio HAMMONDS GREEN FARM
Uckfield
TN225QH

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 9:30am - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 9:30pm

Telephone

+447786231515

Website

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