Josie Stobart PT

Josie Stobart PT Helping YOU get stronger, fitter & more confident
1-1 Coaching | Small Group PT | Online Coaching
North Shields
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02/09/2026

Holiday series - 10 minutes leg workout 🏋🏽‍♀️

Still getting it done on holiday with my NORTHERN resistance band. Whether you have a band or not - save this work out for later!

45 seconds on, 15 seconds off 💪🏽

31/08/2026

5 random facts about me!

How many did you know already? 🤭

24/08/2026

Episode 3 of Recovering with me / Finding me spark again ✨🧘🏽‍♀️

Learning to say no!! Which is so hard for me, but has been crucial in my recovery.

Just remember you can still smash your step count goals by cheering people on at the sidelines! 👏🏽

What membership are you choosing? 👉🏽1️⃣LIFT - 9 sessions a month2️⃣LIFTED - Unlimited membership & online coaching3️⃣LIF...
17/08/2026

What membership are you choosing? 👉🏽

1️⃣LIFT - 9 sessions a month
2️⃣LIFTED - Unlimited membership & online coaching
3️⃣LIFTING - Unlimited membership, online coaching & 4 PT sessions a month

If you’re interested or have any questions, send me a DM! 🥰

09/08/2026

What’s in my bag 👀

All the random things you’ll find in my bag as a busy PT / coach, enjoy! 🤣

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Tynemouth

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