Jasmine Yoga

Jasmine Yoga Are you curious about starting yoga but not sure whether it's for you or do you lack the confidence to try?

A yoga haven by the sea, we offer a range of classes & styles to the sound of the waves plus many wellbeing initiatives across schools, charities and organisations in North Tyneside & Beyond. Perhaps you already enjoy yoga but feel like starting a new class? You will be warmly welcomed to Jasmine Yoga, an exclusive yoga destination at the coast where your yoga journey will start at a level that's

just right for you. We offer many types of yoga and class styles from vinyasa flow, restorative and yin to beach pop-ups and dawn flows, mindfulness, pregnancy yoga as well as children's and teen yoga. Classes are held at Tynemouth Sailing Club where we have the option of a beautiful haven inside or an extensive roof terrace outside where you can enjoy the fresh sea air! We also offer a full-on-demand platform of Yoga and Mindfulness videos.

07/09/2026

“Music is the shorthand of emotion.” ~ Leo Tolstoy

Last night we welcomed the very talented musician (and Jasmine Yogi), for an evening of relaxation to live music.

Laura’s rich, soulful voice filled our space as she strummed through a variety of songs including those she’d written herself and covers including Celeste, Daughter and The Cinematic Orchestra (ohhh and a surprise rendition of Je Te Laiserrai Des Mots which felt magical).

There’s something very poignant about lying in different restful postures, breathing in and out, while the music weaves through the space and the day slowly begins to fade into night.

It wasn’t about trying to do anything… it was an opportunity to rest, to listen and to be in a beautiful, nurturing experience that allowed us to feel…

Laura will be joining us for The Festive Place the Sunday before Christmas and then we’ll pop in some 90minute events, just like last night, for the New Year.

Keep an eye on our events page for beautiful experiences including music, sound, massage and reiki ✨

As a family business, we try to provide different offerings for different seasons of life and for different members of t...
06/09/2026

As a family business, we try to provide different offerings for different seasons of life and for different members of the family…

*The Connected Parent Workshops*
Each session explores the physiology behind different aspects of parenting with practical strategies to explore at home. Topics coming up include:
▪️The Stress Response
▪️Navigating Big Feelings
▪️Dealing with Change

*Childrens Yoga*
Breathwork - Mindfulness - Movement - Relaxation
▪️Weekend Yoga Club (stay or drop off)
▪️Family Yoga (age 10 plus)
▪️Holiday Yoga (age 3-9)

*Mum & Baby Yoga* Stacey / Your Yoga Mama in North Tyneside
Centred around Connection 💕
▪️Thursday afternoons

*Special Events*
▪️The Quiet in the Chaos - Yoga & Writing for Mums
MotherFolk North Tyneside
▪️ Soundbaths
▪️ Yoga & Massage Sammy Anne's
▪️ Yoga & Reiki Balance And Breathe
▪️ Yoga to Live Music (including acoustic guitar & harp)

You can find details of all our events & classes on our website which is also where you can book. If you’d like to enquire about anything, then do send us a message and we’ll reply as soon as we can.

Love Steph, Jo & Laura ❤️

Hello 👋 it’s been a little while since we said welcome. Whether you’re new to us or you’ve been practising with us for a...
06/09/2026

Hello 👋 it’s been a little while since we said welcome. Whether you’re new to us or you’ve been practising with us for a decade (and everything in between!).

We are Jasmine Yoga & Wellbeing, a studio based on the Haven beach, and working across schools and organisations in the North East.

The heart of our business is Jo and Steph, mum and daughter who teach daily working with many bodies and experiences, and supported by our wonderful teaching team of Holly, Stacey, Nic and Helen who all bring their unique magic. Finally, I pop up now and then (I am Jo’s other daughter) and I help to make things work and occasionally have zany ideas 😆.

Our style is often described as flowy, freeing, unique to your body, inclusive…. But more than that we incorporate philosophy and ideas to everything we do. Do we have all the answers to a blissful life? Absolutely not! But we encourage you to join us in meandering through what it means to be steady during challenging times, what it looks like to face uncertainty with courage and humility, and how our little corner of the world, on a beach in the North East can feel like coming home.

We have classes every day, for all bodies, whether you want to strengthen, develop mobility, rest or simply pause life for a few moments to the sound of the waves.

We have dedicated classes for:
Pregnancy
Mums and Babies
Kids Yoga
Home Education Sessions
SEND Yoga
Yoga for people with cancer and living with life impacting conditions
Sound Baths for deep relaxation
Brand new to yoga classes

And I am probably missing something!

If any of this sounds like a place you would like be at, we are always here to offer advice and guidance. Classes are drop in or buy a bundle. Totally up to you 💙

Laura xx

We have a gorgeous afternoon of yoga next Saturday 12th September starting at 3pm until 5.30pm!We’ll flow circularly aro...
05/09/2026

We have a gorgeous afternoon of yoga next Saturday 12th September starting at 3pm until 5.30pm!

We’ll flow circularly around the mat exploring all things Mandala, before settling into restful and reflective restorative yoga followed by a cup of tea and sweet treat with the opportunity to create your own Mandala Pebble.

I’d really love your company…. Jo

In my classes during the first few days of September, we’re exploring Abhyasa, the practice of returning again & again t...
04/09/2026

In my classes during the first few days of September, we’re exploring Abhyasa, the practice of returning again & again to consistency, familiarity & balance.

This week is one of returning; to school, work routines and early mornings, we can use the coming back to what we know, to familiarity, as a comfortable and comforting experience.

Perhaps ask yourself ‘what can I rely on’? The breath, the earth beneath your feet, the rhythm of moving through something you already know, the ability to ground into what’s reassuring when your mind wanders away. It’s about showing up.

Summer can hold such freedom and looseness, but there’s also something comforting about returning to routine & life’s rhythm, returning to yourself….. where you can remember who you are.

Come & join us soon at our beautiful Haven.

Jo

This week my theme is the yogic principle of Ahimsa - known as non-harming. It can sound like a big idea, but it’s not r...
01/09/2026

This week my theme is the yogic principle of Ahimsa - known as non-harming. It can sound like a big idea, but it’s not really…

🔹Ahimsa can be the way we speak to ourselves when we make a mistake.
🔹It can be noticing when we’re pushing ourselves because we think we should.
🔹 It can be choosing rest without feeling guilty.
🔹 It can be how we speak to someone when we’re frustrated or overwhelmed.

Non harm doesn’t mean we have to be endlessly nice, perfect or passive. Sometimes ahimsa means having a boundary or saying no. Sometimes it means choosing what’s kind rather than what’s comfortable.

Can I move through this practice with a little less force and a little more awareness? Can I notice where I’m coming from today and what’s influencing me? Is there judgement? Comparison? Expectation? Can I establish what feels supportive for my body and mind today?

Different moments call for different things, so the yoga class is just a wellbeing tool really so we can understand ourselves a little bit more 💕

Where could you use a little less force and a little more kindness today?
▪️Maybe it’s the expectations you have of yourself.
▪️Maybe it’s towards your energy levels.
▪️Maybe it’s towards another person.
▪️Maybe it’s simply giving yourself permission to chill with a cup of ☕️ (which is what I’m going to do now!)

Love Steph x

✨Event: The Peaceful Place with Live Guitar & Singing✨Sunday 5th Sep - 6.30PM-8PM - £22Join Steph and Laura Elsy for a s...
23/08/2026

✨Event: The Peaceful Place with Live Guitar & Singing✨
Sunday 5th Sep - 6.30PM-8PM - £22

Join Steph and Laura Elsy for a spectacularly, mellow evening of relaxation to the sound of live singing & guitar.

As well as a Jasmine yogi, Laura Elsy is a singer-songwriter from the North East. Growing up, artists like Enya and Amy Macdonald shaped her love of music that tells a story and creates a sense of calm. Having picked up the guitar in her early twenties, she fell in love with a whole new way of bringing words to life through music.

With a mix of original songs and covers, her music is inspired by reflection, nature and the quieter moments in life. As we ease tension from the body and pause in the moment, finding a presence and simply enjoying this very special experience. You will have absolute agency over the postures you choose to relax in, provided with individual suggestions so that your enjoyment and comfort is paramount.

Mellow and ethereal… a dreamy and delightful treat for the end of the summer and a chilled way to spend a Sunday evening in Tynemouth.

Book via the Events Page! LAURA ELSY

[Tynemouth, Whitley Bay, Cullercoats, North Shields, North Tyneside]

In my classes this week, we’re using the Warrior Poses to explore being steady in the storms of life. How do we meet lif...
21/08/2026

In my classes this week, we’re using the Warrior Poses to explore being steady in the storms of life.

How do we meet life’s difficulties without becoming overwhelmed and destabilised by them? There’ll always be storms we can’t stop, waves we can’t control and circumstances we can’t change.

Yoga doesn’t promise a life without storms, but it offers the possibility of finding steadiness to meet them. We learn that the storms of life may swirl but we recognise that they’re around us, not inside us. There’s a peace that comes from discovering somewhere within that the storms cannot reach.

We’d really love to welcome you ❤️

[Tynemouth, Cullercoats, Whitley Bay, North Shields, Newcastle, North Tyneside]

19/08/2026

Well that was exciting! Did you catch us on Look North (evening news 18th August) we were joined by Paul Mooney to learn more about what we do at Jasmine Yoga, and Jo was invited to judge some beautiful photographs.

Everyone who took part, you are wonderful thank you!

Catch the replay on iPlayer ! 🙏

When Summer feels like a lot…Sometimes the Summer Holidays can feel magical… and sometimes they can also feel a lot. And...
16/08/2026

When Summer feels like a lot…

Sometimes the Summer Holidays can feel magical… and sometimes they can also feel a lot. And usually a bit of both!

For children, the freedom, late nights, changes in routine, busy days, travel, noise, heat, and constant activity can be exciting - but it can also be overwhelming.

And for parents, summer can bring its own kind of intensity. More time together, lovely but tiring, less routine, trying to keep everyone happy, managing big feelings, juggling work and where the kids need to go next, and somehow finding a moment to breathe.

This morning felt a lot in my house. So we stayed in our pjs, rolled out the yoga mats and slowed down…

Sometimes we forget that children don’t always need another activity, another outing, or another thing to keep them busy. We can:

✨ Snuggle up and take a few slow breaths together
✨ Sit back to back and hum favourite K Pop tunes
✨ Have a little dance and shake out the legs and arms

It doesn’t have to be perfect. It doesn’t have to be long. But it’s enough…

Is there one day this week where you could do less?

If you’d like to understand the science of regulation we have our Connected Parents Workshop in September with full details on our website 💙

[Tynemouth, Whitley Bay, Cullercoats, North Shields, North Tyneside]

Address

Tynemouth Sailing Club
Tynemouth
NE304DG

Opening Hours

Monday 10am - 8:45pm
Tuesday 5:15pm - 8:45pm
Wednesday 6am - 7am
Thursday 10am - 8:45pm
Friday 6am - 11am
Saturday 8:30am - 11am
Sunday 8:30am - 7:30pm

Telephone

+447830946698

Website

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