Dancing for Fitness and Fun with Janet Webster

08/05/2026

Clocking off till June 2nd. Sayonara 😀

08/04/2026

No classes at Newbottle this Easter holiday week but Thursday class on at West Rainton

14/02/2026

18/01/2026

Okay, so Zumba is not for everyone. I don’t want to spin till I feel dizzy; I don’t want to jump as it hurts my knees; I can’t move as fast as the 30yr old dancing next to me. But I love the music, love dancing & enjoy keeping active as they make me feel good, physically and mentally. This may come as a surprise to you but the Zumba programme is designed for all ages and abilities, and the instructors as trained to change the routines to suit. My format is ZumbaGold which is designed for the over 55s and its perfect for those new to exercise or returning to exercise. Come and give it a try for free in January. Find us at St Matthews Newbottle Wednesday 6pm, Friday 10.10am; and Jubilee Hall - West Rainton Thursdays 10am. No need to book.

03/01/2026

Classes restart Thursday 8th 10am Jubilee Hall - West Rainton ; Friday St Matthews Newbottle 10am . Following week back to full strength with seated class Tuesday 13th 10.30am at Jubilee Hall and Wednesday 14th Zumba at Newbottle 6pm. First class free to newcomers. Keep dancing stay active, keep smiling 😃

09/11/2025

Class times:
Wed 6pm Newbottle St Matthews Community Hall;
Thursday 10am Jubilee Hall - West Rainton ;
Friday 10am Newbottle;
Tuesday Seated ZumbaGold at West Rainton 10.30am

10/10/2025

Looking after your mental health is as important as Looking after your joints, muscles, bones etc. We all have busy lives Looking after ageing relatives, grandchildren, and in some cases holding down jobs too. Don't forget to take some time for YOU! I love a walk with my dog, or getting stuck into a book, or some trash TV. But my biggest love and stress buster are my ZumbaGold classes. What's your stress buster?

22/09/2025

My lovely senorita's of West Rainton trying out a flamenco. But what's really happening? They're up on their feet moving increasingly ❤️ rate; touching ankles from a standing position (balance); coordinating hand & feet movements (mental agility); getting it wrong but having a laugh (mental health). Find us at the Jubilee Hall - West Rainton at 10am Thursdays; Wednesday 6pm and Friday 10.10am at St Matthews Community Hall Newbottle

17/09/2025

Want to live happier, healthier and the best life you can? It’s been proven that staying active into our 50s and beyond will enable those things. Dancing incorporates cardio work which the heart needs to stay strong; dancing helps your mobility, coordination and balance; and dancing releases endorphins to make you feel good. ZumbaGold is tailored to the over 50s or those new to exercise. Newcomers try their first class for free in September. Find us at Newbottle St Matthews Community Hall Wednesday 6pm and Friday 10.10am; also at Jubilee Hall - West Rainton Thursday at 10am

12/08/2025

No ZumbaGold this week or Wed 20th Aug. I'm out out.

02/07/2025

FREE ZUMBAGOLD to newcomers throughout JULY. Come and try my dance fitness class modified for the over 55s or those new to exercise. Can’t promise to have your bikini body ready for this years holiday though! 😉

Licensed Zumba Gold Instructor leading dance fitness classes in and around the Houghton-le-Spring area.