Marcuschapmanfitness

Marcuschapmanfitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Marcuschapmanfitness, Personal trainer, Tyne and Wear.

Qualified Level 2 gym instructor & level 3 personal trainer �

Currently undergoing my level 3 GP referral & level 4 specialist exercise/nutrition qualifications �

Abbey’s results 👏⬇️ Size 14 → Size 8⚖️ 75kg → 68kgAbbey’s progress hasn’t come from anything fancy it’s come from consis...
25/01/2026

Abbey’s results 👏

⬇️ Size 14 → Size 8
⚖️ 75kg → 68kg

Abbey’s progress hasn’t come from anything fancy it’s come from consistency and effort 🤝

She shows up 3 PT sessions every week, always gives 100%, and regularly adds extra cardio on top of her gym workouts because she genuinely wants to push herself and improve 🙌

Here is Abbeys feedback,

From the start I was provided witj a meal plan tailored to suit me and I tracked consistently, training 3 times a week with Marcus and by meself in the gym and watched the weight start flying off

Fast forward to 2026 my goals changed and I wanted to be stronger not skinny and once again have a tailored meal and workout plan that suits me

Nothing was and never is too much trouble I receive 24/7 support and still track consistently today, best decision i ever made it’s completely helped me not even just physically but mentally also

Beth’s results 🔥⬇️ 2 stone lost📉 2 dress sizes downBeth originally started with me face to face, then transitioned over ...
19/01/2026

Beth’s results 🔥

⬇️ 2 stone lost
📉 2 dress sizes down

Beth originally started with me face to face, then transitioned over to online coaching once she felt confident training independently in the gym

Over time she became more consistent with her training, dialled in her calories & macros, and stayed accountable through 2 weekly check-ins, while making better lifestyle choices around food and movement.

The result?
👉 Stronger habits
👉 Better relationship with food
👉 And getting in amazing shape for her holiday 💪✈️

This is exactly how online coaching should work support, structure, and accountability, while still fitting around real life 🤝

Beth’s feedback 🙌

I’m so happy with the results I’ve achieved with Marcus. With his support and coaching, I’ve formed habits I’ve been able to stick to, even with multiple holidays and Christmas in the mix! I really enjoy my 4 sessions in the gym per week, and the app and check ins keep me accountable. We’ve tweaked my calories and macros along the way, around both expected and unexpected events, to help me reach my goals. I’m really happy with the balance I’ve been able to achieve while maintaining my results.

Beth’s results 🔥* 5 stone down 🔽* Dress size 16–18 down to 8–10 🔽Beth’s been training with me for the past couple of yea...
07/01/2026

Beth’s results 🔥

* 5 stone down 🔽
* Dress size 16–18 down to 8–10 🔽

Beth’s been training with me for the past couple of years, starting with 2 PT sessions a week and later stepping it up to 3. Over the last 12 months she’s really levelled up taking time to focus on herself, tightening up her nutrition, increasing daily steps, prioritising protein, drinking more water, and making smarter choices when eating out 🙌

The consistency and discipline she’s shown is exactly why the weight and dress sizes have flown off, unreal effort 👏

Beth’s feedback,

“I really enjoy training with Marcus. His sessions are motivating and well structured, and I always feel like I’m making good progress. I’m excited to keep the momentum going this year as my results over the last year have been insane! Everyone needs a Marcus in their life to help push them and achieve the body they want.”

So proud of you Beth this is what long-term consistency looks like 💪

🔥 JEN’S RESULTS 🔥* 35lb lost* Down 2 dress sizes* Lightest she’s been in 15 yearsJen has been doing my small group class...
03/01/2026

🔥 JEN’S RESULTS 🔥

* 35lb lost
* Down 2 dress sizes
* Lightest she’s been in 15 years

Jen has been doing my small group classes 3x per week since April and honestly this result comes down to consistency and effort 👏

She gives 100% every session, even with a busy lifestyle, being a mum and running her own business. She stays active, hits her steps, sticks to her calories, even the odd weekend off 😊

This is exactly how results are built!! 🙌

Jen’s feedback,

Thanks! Couldn’t have done it if I hadn’t joined your group tho, I really needed the accountability of the app and the routine of coming to the classes

Proud of you, Jen 🫡

Emma’s Results 🌟• Weight: 16 stone 10 ➡️ 13 stone 9• Dress size: Down 3–4 sizesSince starting in March, Emma has complet...
22/12/2025

Emma’s Results 🌟

• Weight: 16 stone 10 ➡️ 13 stone 9
• Dress size: Down 3–4 sizes

Since starting in March, Emma has completely transformed not just her body, but her confidence, mindset, and lifestyle

From day one, Emma has given 100% effort. Despite managing arthritis and a meniscus tear in her knee, she never used it as an excuse. We adapted exercises where needed, focused on what she could do, and kept training consistent and safe

She has always stuck to her calories and macros, shown up ready to work, and trusted the process throughout. That consistency is exactly why these results speak for themselves

Emma’s Feedback 🙌🏽

Since starting in March, I am amazed at how far I have come. I have had the best support throughout my journey and I will never look back.

I can do things now that I said I would never be able to do again. The hard work is paying off and I will never go back to any old habits. I absolutely love training and it has become part of my life.

I can’t wait to see what 2026 brings. Thank you for everything this year!

Paul’s 9 Week Results 💪🏽 Paul’s just finished 9 weeks of training with me before heading off on holiday, and the results...
16/11/2025

Paul’s 9 Week Results 💪🏽

Paul’s just finished 9 weeks of training with me before heading off on holiday, and the results speak for themselves! 🙌🏽

Here’s what he had to say about the process,

“The last 9 weeks have been incredibly positive and productive. The coaching felt structured but flexible, supportive without being overwhelming, and each week built on the last. Communication was clear, adjustments were made quickly, and the support was consistent. It’s been motivating, enjoyable and genuinely transformative.”

Physical changes:
He’s noticed increases in strength, better energy levels, and more confidence in his training. Movements feel smoother and he’s been able to progress weekly.

Mental changes:
Improved discipline, clearer goals, and a stronger routine. He said the mindset shift has been just as big as the physical one.

What he’d say to anyone thinking about starting:
“Do it. If you want a coach who knows what they’re doing, is invested in your progress and tailors everything to your lifestyle, you won’t regret it. It’s proper coaching that helps you improve long term.”

Proud of the work Paul’s put in over these 9 weeks!

Consistency, communication and actually sticking to the plan always will get you results! 💪🏽

Emily’s Results 💪🏻 👏🏻 ✅ 20lb down These results really do speak for themselves! Emily has been a client since the earlie...
26/10/2025

Emily’s Results 💪🏻 👏🏻

✅ 20lb down

These results really do speak for themselves! Emily has been a client since the earlier days, 1-2-1 PT’s, group classes and this time an online plan which really has done as she asked! Emily asked for a diet and workout plan to get her the results she wanted and this is what she got 💪🏻😁

Here’s what Emily has to say …

“I can’t say enough that training with you has changed my whole outlook on fitness, food and life in general. 1-1 PT’s, group classes and online coaching … all 3 have gave me the results that I’ve wanted, from the tailored gym routines to the knowledge around food and macros. I have never felt so good before, both physically and mentally. I can’t thank you enough”

We have another 8 weeks until Emily’s next holidays and I’m so excited to see what we can do next 😎💪🏻

✨ Lauren’s Results ✨Lauren joined my small group classes just over a month ago after being recommended by Carole and Lay...
05/10/2025

✨ Lauren’s Results ✨

Lauren joined my small group classes just over a month ago after being recommended by Carole and Layna 🙌
She came in feeling stuck in a rut with no motivation and not knowing where to start… fast forward a few weeks and the progress has been amazing!

Here’s what she had to say about her journey so far 👇

“Carole and Layna really recommended and spoke highly of you 🙂 I felt stuck in a rut with no motivation and felt like I didn’t know where to start.

I’ve definitely lost inches and lost 9lb but the confidence I’ve gained feels amazing! The regular check-ins have been huge for me and keep me motivated to keep going.

Do it having the right support makes all the difference, and the results are 100% worth it 😊.”

In just over a month, Lauren has dropped inches, lost 9lb and built her confidence back up all from showing up consistently and trusting the process 🔥

Well done Lauren amazing start and plenty more results to come! 👏

✨ Sally’s Results ✨Sally has been part of my classes for a long time now, showing amazing consistency week after week. T...
05/10/2025

✨ Sally’s Results ✨

Sally has been part of my classes for a long time now, showing amazing consistency week after week.
This year Sally wanted to step things up as she prepped for her holiday and these results speak for themselves 💪🏽

Here’s what she had to say about her journey 👇

“I used to start the gym for a few weeks and then give up but since working with Marcus i have finally had the accountability, structure, and plan I needed to stick with it. Before, I never really saw any changes because I didn’t stay consistent and I wasn’t confident going to the gym alone I’d just stick to the treadmill, a few machines, and some sit ups 🤣.

This year has been completely different. I’ve been the most consistent I’ve ever been, and I’ve even fit back into a size 6, which I’m really proud of. I don’t weigh or measure myself because I don’t want to get obsessed with it, but I go off how I look and feel and I’m the happiest with my figure that I’ve been in a long time!

Marcus always makes sure I’m on track, and when I’ve got something specific to work towards, he adapts my diet and training so I can hit my goals. The morning classes have such a good vibe they’ve not only helped my fitness, but also massively improved my confidence in the gym and my mental health. Honestly, I feel the best I have in years, both physically and mentally.”

🔥 From years of staying consistent in classes, to feeling the happiest with her figure in a long time, Sally is proof that showing up and putting in the work pays off.

👏 Huge well done Sally, holiday ready!

Jen’s Results 💪🏻👏🏻 ⬇️ 11lb ⬇️ 8 inches Group sessions, consistency and discipline.. these results are proof of all three...
20/09/2025

Jen’s Results 💪🏻👏🏻

⬇️ 11lb
⬇️ 8 inches

Group sessions, consistency and discipline.. these results are proof of all three! 🤩

Here’s what Jen has to say…

“ I hit a wall and really needed some help to continue my weight loss journey. Marcus came highly recommended from friends who attend his group sessions so I thought id give it a go.

Fast forward 3 months and ive lost 11 lbs, 4 inches from my waist and 4 inches from my hips! Not only has this restarted my weight loss, im actually really enjoying exercising and seeing the results. Ive never really done any exercise before so was quite nervous but everyone in the groups are really welcoming and supportive.

From day 1 Marcus has made sure that I know what im doing in the classes, always checking in making sure im doing the right thing, as for someone who’s barely ever been in a gym this was quite daunting for me!
Having the app and regular check ins from Marcus has really kept me on track and kept me motivated. Ive still got a way to go but im really looking forward to seeing what I can achieve in the next 3 months.”

It’s been great to see the changes made here and watching Jen achieve what she came to do, I’m excited to see what we can do next!! Well done 🤩

Kay’s Results 🤩⬇️ 6.5kg⬇️ 8 inches⬇️ 1 dress sizeThe discipline and consistency really does speak for itself on these ph...
18/09/2025

Kay’s Results 🤩

⬇️ 6.5kg
⬇️ 8 inches
⬇️ 1 dress size

The discipline and consistency really does speak for itself on these photos, this is what happens when you stick to the plan! 💪🏻

Here’s what Kay had to say…

“Proud of how my body has changed, much more shape /definition and how quickly results can happen if you’re consistent.

Enjoy the company in classes, the girls are great and you’re OK 🤣🤣. Enjoying seeing a difference in the weight I can lift and how much stronger I am.

Challenges have always been staying on track with food . Overcome with determination, support from you and others and check ins to keep me on track

This journey has made me more confident and probably wear clothes I wouldn’t have before and feel much better in a bikini on holiday. I have more energy and just feel good about myself.”

And so you should be Kay, your hard work continues to pay off daily! Well done!! 👏🏻 🔥

Nathan’s Transformation 🔥 Holiday prep ☀️ 1 stone & 7 pounds gained ⬆️ Increase in confidence & knowledge 🙌🏽From day one...
07/09/2025

Nathan’s Transformation 🔥

Holiday prep ☀️
1 stone & 7 pounds gained ⬆️
Increase in confidence & knowledge 🙌🏽

From day one Nathan has been consistent, pushed himself and trusted the process.
These results speak for themselves, not just physically but in his confidence, lifestyle, and knowledge too ☑️

Here’s what Nathan had to say about his journey so far;

“I’ve gained 1 stone 7lbs since starting, and while my clothing size hasn’t changed, everything fits so much better. I’m proud of sticking to it and finally seeing results with the right guidance. The biggest challenge has been holidays and weekends but l’ve learned to plan ahead and balance things during the week.
I’ve enjoyed learning more about training, building confidence on equipment I used to avoid and understanding nutrition for my body and goals.
This journey has given me a huge boost in confidence and what once felt like a chore in the gym is now part of my lifestyle.” 🙌🏽

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Tyne And Wear

Telephone

+447960504380

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