J Train Fitness

J Train Fitness Lift Your Mental State

🙏🏼Women Only & Mixed Classes
💪🏼Open Gym
🏋🏼‍♀️Strength & Conditioning Training
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Whatever your reason, you don’t have to do it alone🫶🏼💪🏼
29/07/2026

Whatever your reason, you don’t have to do it alone🫶🏼💪🏼

J Train Summer Social🥳💜Some sore heads and throats🎤
26/07/2026

J Train Summer Social🥳💜

Some sore heads and throats🎤

People often think joining a gym is all about changing how you look.For Jess, it’s been about so much more.From getting ...
21/07/2026

People often think joining a gym is all about changing how you look.

For Jess, it’s been about so much more.

From getting wedding-ready, preparing for a photoshoot, adapting around an injury and building strength before major surgery, she’s shown up through every season of life.

Here’s what Jess had to say…

“I absolutely love training at J Train. Sarah made me feel welcome from day one and really helped me figure out my goals and work towards them.

She’s helped me get wedding ready, prep for a photoshoot and when I got injured we worked around that, still building muscle so I was ready for major surgery!

They are so adaptable to any life changes and J Train has been a real constant for me through ups and downs.

I love the community Sarah and Ricky have built and the variety in the classes too. Without fail I laugh in every class and it’s an hour a day of me time, which does my mental health so much good! I can’t wait to see what the next goal is.” ❤️

This is exactly what J Train is about.

Not perfection.
Not quick fixes.

Just helping people become stronger, healthier and more confident, whatever life throws at them.

Thank you, Jess, for trusting us to be part of your journey. We can’t wait to see what goal we tackle next. 💜

If you’ve been thinking about getting started but aren’t sure where to begin, send us a message. We’d love to help you write your own success story.

20/07/2026

Warning👀💀

What’s actually included in the J Train Summer Reset?This isn’t a quick fix or a crash diet. It’s six weeks of structure...
19/07/2026

What’s actually included in the J Train Summer Reset?

This isn’t a quick fix or a crash diet. It’s six weeks of structure, support and accountability to help you build habits that last.

Here’s what you’ll get:

✅ Unlimited classes – Train as often as you’d like with expert coaching and a supportive community.

🥗 Personalised nutrition – We’ll calculate your calories and macros, or provide a simple food plan if that’s easier for you.

📲 Weekly check-ins – Every week we’ll review your progress, celebrate your wins and make any adjustments needed to keep you moving forward.

📏 Progress tracking – We’ll monitor your weight, measurements and photos, so you can see how far you’ve come.

💬 Ongoing support – You’re never on your own. Ask questions, get advice and stay accountable throughout the challenge.

🤝 A community that has your back – Train alongside like-minded people who will encourage you every step of the way.

Whether your goal is to lose body fat, feel stronger, improve your fitness or simply get back into a routine, we’ll help you get there.

📅 Starts Monday 3rd August

Ready to reset? Send us a message or click the link in our bio to secure your place💪🏼

SATURDAY CONDITIONING💥😅We all died together that’s the main thing🫠✌🏼Big shout out to Lucy Williams choosing to start her...
18/07/2026

SATURDAY CONDITIONING💥😅

We all died together that’s the main thing🫠✌🏼

Big shout out to Lucy Williams choosing to start her birthday celebrations with us🎉😘🫶🏼

17/07/2026

☀️ THE J TRAIN SUMMER RESET IS HERE! ☀️

For the next 6 weeks, we’re resetting our routines, building healthy habits and proving what consistency can achieve.

Whether you’ve fallen out of routine, want to lose body fat, build strength, improve your fitness or simply need some accountability, this challenge is for you.

Starting Monday 3rd August

✨ What’s included:
💪 Unlimited J Train classes
🥗 Personalised calorie & macro targets or a simple food plan
📲 Weekly WhatsApp check-ins
🤝 Accountability every step of the way
🔥 A supportive community to keep you motivated

This isn’t about being perfect.

It’s about showing up, staying consistent and feeling stronger than you do today.

💷 Members: £49
💷 Non-members: £149

📅 Starts 3rd August
⏳ Just 12 days to go!

If you’re ready to make this your healthiest, strongest summer yet, comment RESET below or send us a DM to secure your place. Let’s do this together! 💜

Address

Unit 1, Primrose Street North
Tyldesley
M298BQ

Opening Hours

Monday 6am - 7am
5pm - 7pm
Tuesday 6am - 7am
5pm - 7pm
Wednesday 6am - 7am
5pm - 7pm
Thursday 6am - 7am
5pm - 7pm
Friday 6am - 7am
4pm - 6pm
Saturday 9am - 10am

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