TWPT - Tunbridge Wells Personal Training

05/12/2025

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29/10/2025

We’re extremely lucky to have the support of our 4 passionate patrons, who have all seen first-hand the work we do. Johnny Depp has been a patron of Folly Wildlife Rescue for 3 years, following the untimely death of his dearest friend, and Folly patron, Jeff Beck.

Our pictured ‘A Year at Folly’ calendar was created by volunteers with 100% of the proceeds going to Folly’s mission to give second chances to sick, injured and orphaned wildlife. 📅🦌

It features 12 stories of our real animal patients such as a fawn, hedgehog, badger, kestrel, dormouse, stoat and many more. We think the calendar is the perfect gift for wildlife lovers! 🦔🌿

Available to purchase now at https://fwrt.org.uk/seasonal-calendar/ or from our shop at Folly Wildlife Rescue in the reception area!

If you’d like to order for delivery overseas please email [email protected] and we can arrange this for you 😊

This calendar was only possible due to the generosity of our business sponsors.

SJD Projects Land & Development Consultants
Lettology by Alexia
Nevill Golf Club
Innerminx
Retail Fire Limited
Kentec www.kentecltd.co.uk
TWPT - Tunbridge Wells Personal Training
The Acorn Group www.theacorngroup.com
Savills
Goupie Groupies
tw_coffee_roastery
Earth Island Books

Animals photographed by Chapter Thirty Six Photography 📸
Animals illustrated by Jennifer Russell [email protected] 🎨

09/10/2024

Dan and Andrew take centre stage at our Goods Station Road Studio

09/10/2024

A little insight into training at TWPT featuring Al & Jen founders of The Dads Net

Follow their journey with Co founder and head trainer of TWPT on our socials

26/08/2024

We judge others based on how we judge ourselves.

In a social media world it’s easy to judge ourselves based on how we look.

We see attractive people getting likes and followers and this can bring up our own judgments of ourselves.

Logically you know you’re more than your looks but getting your emotional brain to accept that can be a challenge.

Wanting to look and feel better can be a fantastic goal.

This only becomes an issue if it comes at the cost of bringing out all the great parts of your personality and character.

Basing your self worth on your appearance is a sure way to never feel good about yourself.

26/08/2024

14/08/2024

Vicky and Andrew training 🏋️‍♀️

14/08/2024

Rather than the pursuit of happiness, find happiness in the pursuit.

Your mind can trick you into thinking that once you have got to a certain destination in life then you’ll feel fulfilled forever. Yes you’ll have satisfaction, but once that fades you’ll be left chasing the next goal.

This becomes a problem if you’re never able to enjoy the process.

Finding joy, purpose and fulfilment in your day to day life will keep you on a positive path and in a better place with your mental well-being.

Unfortunately this wisdom is often built through experience.

08/08/2024

08/08/2024

Throwback Thursday

Rupert’s fantastic transformation under the guidance of head trainer Dan Green!

Fantastic work by client and trainer