Forth Valley Kettlebells

19/08/2026

Practice, patience and progress! 💪
The team were working hard on their kettlebell jerk technique last night 😃focusing on timing, control and efficiency.

Great effort from everyone. Keep practising, keep improving! 👏🔥

12/08/2026

Another great night under the bells last night💪🔔

The team took on some bottom-up kettlebell work, really testing grip, stability, control and technique.
Fantastic effort from everyone — working hard, having fun and getting stronger together! 👏😊

21/07/2026

The team enjoying a well earned rest… or maybe not! 😁

Tonight’s class finished with a challenging core workout, and although it might look like everyone is lying down having a breather, they were actually hard at work tackling kettlebell dead bugs! 😂

A fantastic effort from everyone tonight. It was great to see the focus on good form and technique throughout the session, proving once again that quality movement always comes first. 💪

A warm welcome to our two new members who completed their induction before joining the class, you both did brilliantly!

Well done, everyone. Enjoy the rest, you’ve earned it… this time! 👏🔔

18/05/2026

If you are looking for a reason to get fit? No better one that this! The expectancy for men is even lower. Kettlebells are a great way to have fun and improve your strength and fitness. 💪
Give Fraser a follow, good advice and tasty recipes. 😋

https://vm.tiktok.com/ZNRtroWWk/

493 likes, 6 comments. “You can save every penny you want for retirement. But if you can’t get off the floor, climb the stairs, or pick up your grandkids, what was it all for? All those holidays you have planned…will you actually be capable of enjoying them? This isn’t about looking good in ...

14/05/2026

Team working hard, having fun and getting fit. Already looking forward to next weeks swings and sweats 😅💪😊🎉

04/05/2026

May the Forth be with you 😊
Happy Star Wars Day everybody.
Not even a Jedi got stronger without training! Come along and train with us.

05/01/2026

Happy 2026 everyone 🤩
Why not Swing Into Better Strength & Mobility this year with Forth Valley Kettlebells!

Ever thought about trying kettlebells but not sure where to start? Perfect , that’s exactly who we’re for 😄

🏋️ FREE induction
🔥 FREE first class

Our Tuesday & Thursday evening classes focus on building real-world strength, fitness, and mobility — helping you move better, feel stronger, and stay injury-resilient (and yes, make getting off the sofa much easier 😉).

✔ Improve mobility & movement
✔ Build full-body strength
✔ Boost fitness & energy levels
✔ Friendly coaching, supportive atmosphere — no egos

You don’t need to be super fit, flexible, or know which end of the kettlebell to pick up. Just turn up — we’ll guide you every step of the way.

👉 Comment “KETTLEBELL” or message the page to book your FREE induction and first class.
Tuesday or Thursday evenings… your choice. Excuses optional 😄💪

22/08/2025

Some pics of the hard work, and fun, that has been happening at FVKB over the past few weeks. If you’re interested in coming along to see what we do, drop us a DM!

18/08/2025

This is how we roll at FVKB’s😊
See you all again this week and if you’re interested in some fun functional fitness come along and join us. Drop a DM to check availability. 💪🤩👍

12/08/2025

Hot and sweaty this evening at FVKB’s HQ 😅 fabulous commitment and super effort this evening 💪 Super proud.
Why not join the fun? We’re just down the road 😊