30/09/2026
A little update as I have been very quiet on here.
Stress, pain, death and moving house.
Life has felt very heavy and stressful and I have needed to retreat and focus on my teaching and my family.
But life isn’t just the easy bits. A very close client died a few weeks ago, and then my father in law also died last week. We are also in the middle of a stressful chain moving house. So stress is setting in - and causing me some physical pain. Understandable but still very frustrating.
But I keep on moving - gently, carefully. Today a reminder that it’s my therapy. An hour spent quietly moving in this beautiful studio.
Thank you to my incredible clients for being so understanding. My classes are all pretty much full and I am super grateful you keep on turning up.
As always these times end, the sun shines and we reset.
Anita x