SOLO FIT

SOLO FIT The simple things in life make me happy, friends/family exercise & food!

So today is that day where all schools are back and we find our ‘normal’ routine & rhythm.Why not start tonight with get...
07/09/2026

So today is that day where all schools are back and we find our ‘normal’ routine & rhythm.

Why not start tonight with getting yourself booked on to class.

Suitable for all abilities, circuit style workouts using kettlebell/dumbbell and lots of other equipment to keep it varied

Pay per session
Or purchase a 5 class pass to save yourself some money

Message me for for further info on how to book/pay

📍Forge Fitness Racing, United Downs
⏰6.30pm

We are taking a rest for the Bank holiday Monday. Reset for the start of Sept, here’s to routine, dark evenings and disc...
26/08/2026

We are taking a rest for the Bank holiday Monday.

Reset for the start of Sept, here’s to routine, dark evenings and discipline to get ourselves moving!

Get it booked, put it the diary, make it your non negotiable every Monday 6.30pm at Forge Functional Fitness

Pop me a message Now 💪

I’m back at Forge for the Monday Night class 6.30pm Get yourselves booked on by popping me a message.If you’ve been want...
23/08/2026

I’m back at Forge for the Monday Night class 6.30pm

Get yourselves booked on by popping me a message.
If you’ve been wanting to try it, then it’s a really good time to give it a go as we head back into routine of kids returning to school.

Strong body. Strong mind. We get stronger together. 💪

💥MONDAY NIGHT CLASS Get your session locked in, if you don’t schedule it in, it simply won’t happen life gets in the way...
17/08/2026

💥MONDAY NIGHT CLASS

Get your session locked in, if you don’t schedule it in, it simply won’t happen life gets in the way.

For me the only way I can fit it into my work day is by doing it at the crack of dawn!
Today was dark & we have actually have rain ☔️

Tonight the sun ☀️ won’t be shining so it’s a good time to come & try a session as we all know there’s other things to be doing when it’s sunny!

Welcoming previous people who I haven’t seen for a while or anyone new wanting to give it a go 💪

Suitable for absolutely everyone of all abilities

Message me to get booked in TONIGHT @ 6.30pm

📍Forge Functional fitness - United downs

16/08/2026

Everyone Welcome! 💪

Whether you’re just getting started or you’ve been exercising for a while, this session is for you! 🙌
Try some new movements, machines & Equipment without judgment

No need to be super fit or experienced — come along, move at your own pace, challenge yourself, and most importantly, have fun! 🏃‍♀️🏋️‍♂️

Come as you are, do what you can, and leave feeling stronger! 💪❤️

📅 Monday 17th August (Every Monday)
⏰ 6.30pm
📍 Forge Kernow - United Downs

Someone said to me last week…..‘It’s easy for you, you’re always so motivated’ I can assure you I’m really NOT! (Ask the...
13/08/2026

Someone said to me last week…..
‘It’s easy for you, you’re always so motivated’

I can assure you I’m really NOT! (Ask the 6am crew I train with 😂 as they hear my moans!)

I ache, my body screams most of the time from pushing new limits & goals.

It would be so easy to bail out of session because of X,Y,Z BUT it’s discipline that keeps it going not motivation - there’s a big difference!

Before/later pics (old)
just for a reminder, I’ll share some more soon!

Let me help you towards being more disciplined/motivated, the first step of reaching out is the hardest.

10/08/2026

Getting to grips with the new location, new moves & new people!
We may have had a small group but you smashed it 💪

Here’s to next Monday 6.30pm

09/08/2026

Message me direct to come to Monday nights 6.30pm session 💪

08/08/2026

Who’s coming to play on Monday night, 6.30pm Forge Kernow Strength & Fitness Racing

Try something new, suitable for all abilities

Learn new movements, try new machines in a friendly inclusive environment

Message me for booking details

How Strong does Sarah look 💪If you’re looking to get strong, fit & healthy come give a session a try TONIGHT! 📍FORGE KER...
03/08/2026

How Strong does Sarah look 💪

If you’re looking to get strong, fit & healthy come give a session a try TONIGHT!

📍FORGE KERNOW
Unit 1E United Downs

⏱️6.30pm

Message me for booking details

Address

Truro

Telephone

+447766135344

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