SOLO FIT

SOLO FIT The simple things in life make me happy, friends/family exercise & food!

It’s the second Monday of the month Which means we have no space for the session to run 😢I may just have something new h...
08/06/2026

It’s the second Monday of the month
Which means we have no space for the session to run 😢

I may just have something new happening in the background though so don’t despair, keep following and engaging to stay updated!

It’s MONDAY - New week. New energyNew chance to show up for yourself. 💪Every stretch, every rep, every drop of sweat is ...
18/05/2026

It’s MONDAY - New week.
New energy
New chance to show up for yourself. 💪

Every stretch, every rep, every drop of sweat is a step toward becoming stronger, healthier, and more confident.

Exercise with a friendly group of people, no judgement just lots of smiles & a few moans!

Message me if you’re keen to attend tonight at BLACKWATER village hall 6pm

Do I bring back the outdoor sessions?? 🌿😎🏋️🌿The hope is it will get a little bit drier & warmer as we are well into May!...
17/05/2026

Do I bring back the outdoor sessions?? 🌿😎🏋️🌿

The hope is it will get a little bit drier & warmer as we are well into May! 😵‍💫

In which location would you want it to be?

💥BANK HOLIDAY MONDAYWho’s keen for the session to go ahead as norm or are you all busy with other things?! Message me, l...
03/05/2026

💥BANK HOLIDAY MONDAY

Who’s keen for the session to go ahead as norm or are you all busy with other things?!

Message me, let me know some numbers & I’ll make a decision based on them

Put your hands up if you’re aching from Monday’s session?! This is me, I ache OFTEN even though I train on average 5x a ...
29/04/2026

Put your hands up if you’re aching from Monday’s session?!

This is me, I ache OFTEN even though I train on average 5x a week

WHY? Because I’m constantly pushing myself to achieve new things

It’s good to have aches, it’s your body’s way of thanking you for the movement!

To help them disappear (until the next time 😜) keep moving, gentle stretches, a nice long walk & some fresh air always feels good!

why not come to class & let your body Thank you for the movement you’ve given it 💪

Message me for more info or to book on to our Monday group @ 6pm (Blackwater)

After a little extended break, I’m back at BLACKWATER village Hall Mondays 6pm If you have been considering something ne...
26/04/2026

After a little extended break, I’m back at BLACKWATER village Hall Mondays 6pm

If you have been considering something new now is the time to come along & give it a go.

The session is suitable for all abilities, fun & friendly & no judgment - your workout, you do what you can do 🤩

If you are NEW, please send a message of how to book etc.

Existing attendees also pop me a message as there’s some changes to how to book on.

Building strength, resilience & friendships 💪

There will be NO  session tomorrow at Blackwater
12/04/2026

There will be NO session tomorrow at Blackwater

Sunday mindset ➡️ Monday action Session can be a variety of with HIIT 🔥, kettlebells 🏋️‍♂️,circuits & bodyweight. You ca...
22/02/2026

Sunday mindset ➡️ Monday action

Session can be a variety of with HIIT 🔥, kettlebells 🏋️‍♂️,circuits & bodyweight. You can’t avoid what you don’t like as you won’t know until you get there!

It’s suitable for all abilities- adaptions can be made.
Bring a friend for support if you’re not sure although it’s a friendly, welcoming environment

Don’t wait for motivation as that’s rarely what gets you there 💪

Let Monday know you’re coming 👊
➡️ Book now.

Monday Session Blackwater Village Hall 6pm

https://gymcatch.com/app/provider/8115

It’s good to step outside your Comfort Zone even when training is a regular thing….Yesterday I completed an in house com...
15/02/2026

It’s good to step outside your Comfort Zone even when training is a regular thing….

Yesterday I completed an in house comp with the
crew at Forge Kernow.

Was I nervous….YES absolutely but I got through it & placed pretty decent thanks to having a strong encouraging partner.

So this is your call to step outside of your comfort zone, come to a class, bring a friend & encourage each other 💪

Back to it after the 1/2term break (23rd Feb)

Mondays 6pm Blackwater - contact me for any info

☔️🌧️💨☔️ I HEAR YA!! ☔️💨☔️🌧️This rain gives you absolutely NO incentive to come out after work, I totally get it - this t...
09/02/2026

☔️🌧️💨☔️ I HEAR YA!! ☔️💨☔️🌧️

This rain gives you absolutely NO incentive to come out after work, I totally get it - this time of year is more about Discipline than Motivation!

You’ll feel so much better after it’s done 💪
- there’s still time to get yourself booked on ⬇️

https://gymcatch.com/app/provider/8115

Monday - Blackwater

Address

Truro

Telephone

+447766135344

Website

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