2-6 LFT

2-6 LFT Welcome to 2-6 LFT based in Threemilestone, Truro, Cornwall.

Services include:

- Strength & Conditioning classes
- Small group personal training
- 1-1 personal training
- Sports massage therapy
- Online personal training

30kg loss in the bag! Twelve months of graft, determination and turning up. When you stay true to yourself & remain cons...
01/06/2026

30kg loss in the bag!

Twelve months of graft, determination and turning up. When you stay true to yourself & remain consistent you’ll achieve great things.

Massive congratulations!

Our main character, food inspector, and all round good boy is 8 today 🎂Happy birthday Arnie 🖤💛We love you!
08/05/2026

Our main character, food inspector, and all round good boy is 8 today 🎂

Happy birthday Arnie 🖤💛

We love you!

I’m incredibly excited to announce the launch of our 2-6 LFT apparel.Built for training. Built for lifestyle. Perfect in...
01/05/2026

I’m incredibly excited to announce the launch of our 2-6 LFT apparel.

Built for training. Built for lifestyle. Perfect in and out of the gym.

Our full collection is now live - available to purchase via the website.

Link in bio.

Exciting update to our Group PT timetable 🗓️New classes. New times.Our Group PT programme is growing, with new sessions ...
01/05/2026

Exciting update to our Group PT timetable 🗓️

New classes. New times.

Our Group PT programme is growing, with new sessions designed to give you more variety, more accessibility, and more support.

SBD - Develops strength in your squat, bench, and deadlift.

Ladies Only - A supportive space to lift, grow confidence, and get stronger together.

Functional - Introduces Olympic lifting at 2-6 plus strength and conditioning.

Build - Foundations of strength, muscle building, and improved fitness.

Team - Strength training, muscle building, and a team workout to finish.

Try any session for £10 via the link in bio or message “SGPT” to get started.

Time is running out to try SGPT for £10!Our SGPT programme blends strength training, functional movements, and bodybuild...
27/03/2026

Time is running out to try SGPT for £10!

Our SGPT programme blends strength training, functional movements, and bodybuilding techniques to help you get stronger, improve your fitness, and feel more capable in day‑to‑day life and any hobbies you enjoy.

Taster sessions are available until the end of March - message “SGPT” to book your session.

A morning routine that works 🌅Start your day with structure, build consistency, and create the energy to win the rest of...
25/03/2026

A morning routine that works 🌅

Start your day with structure, build consistency, and create the energy to win the rest of the day.

Only a few spaces left - message “SGPT” to book your £10 taster session.

20/03/2026

Real people. Real progress.

From training alone with limited progress to feeling stronger, fitter, and finally seeing the results you want.

Get coaching that understands you, gives your training structure and consistency, and surrounds you with a supportive group.

Message “SGPT” to book your £10 taster session.

How SGPT builds real strength.Clear coaching. Structured programming. Consistent support.This is how you get stronger, f...
18/03/2026

How SGPT builds real strength.

Clear coaching. Structured programming. Consistent support.

This is how you get stronger, fitter, and more capable - week after week.

Message “SGPT” to book your 0700 £10 taster session.

16/03/2026

Build real strength in SGPT.

No guesswork. No stone left unturned.
Just structured coaching, consistency, and results you can feel.

Message “SGPT” to book your £10 taster session.

Does your training give you a blend of strength, power, and conditioning? The kind that builds resilience and an athleti...
02/01/2026

Does your training give you a blend of strength, power, and conditioning? The kind that builds resilience and an athletic, capable body?

Hybrid Group Training is your answer.

Immerse yourself in coach‑led sessions that prioritise progression, quality movement, and real performance. Train alongside like‑minded people, stay accountable, and feel supported every step of the way.

With small group capacity, you’ll receive a high level of coaching so you never get left behind.

Hybrid classes run weekdays 07:00–08:00 and Saturdays 08:00–09:00.

DM to become a Hybrid Athlete.

Address

Unit D2, Walker Business Park, Threemilestone
Truro
TR49FB

Telephone

+447721742536

Website

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